Recent Blog Posts

  • Check In: 5/29/2017

    Check In: 5/29/17Day 14 of dietInitial starting weight: 370.4 Starting weight: 366.8Weight before: 356.2 Weigh in: 355.2Amount lost: 1.0 lbsAmount lost since check in one: 11.6 lbs  Amount lost total: 15.2 lbs Comments: N/A

    Posted on 5/29/2017 by XxFairlyLocalWitchxX | 0 Comments

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  • It all starts today

    Today is the day I change my life forever!  Picking up the groceries, and planning to get back into healthy food choices.  I have 75LBs to lose and plan to do it in a safe, sane and healthy way.I recently moved to a new location and didn't bring anyt...

    Posted on 5/29/2017 by cherwarshawski | 0 Comments

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  • Vapes that Come With High Quality and Nutritious Flavors

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    Posted on 5/29/2017 by LovisaAlvin | 0 Comments

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  • Completed a 10 day logging streak!

    I have logged 10 straight days!  That is a success and a real eye-opener, too.  I am able to print these out for my dietician appt this week; I also get to see it for myself.   Honestly, I kind of hate myself right now even though I am happy that I c...

    Posted on 5/29/2017 by weezieweeks | 0 Comments

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  • My Personal Macros

    This I can do with ease (though the fat/olive oil makes me a bit queasy). Here are your personal macros:1103  kcal Daily Calorie Intake20 g Carbs (7.3%, 80 kcal)76 g Protein (27.6%, 304 kcal)80 g Fat (65.2%, 719 kcal)

    Posted on 5/29/2017 by KetoMarmie | 0 Comments

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  • Workout - attempted

    Attempted to do training circuits at 10:30AM, but the feeling of fatigue from my head cold was too much.  I need to give my body a chance to fight off the infection...

    Posted on 5/29/2017 by joecool0510 | 0 Comments

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  • Transition

    sitting on the couch, enjoying my morning water after taking my meds. Can't believe it's the end of May.  I've made a lot of changes over the last few months and i took some time this morning to sit back and think about them.  I've been thinking all ...

    Posted on 5/29/2017 by nursiekins34 | 0 Comments

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  • The Whole 30

    OK I am committed! I WILL DO and complete the Whole30. My start date is Tuesday, May 30th and my completion date is July 1st.  Actually 33 days but I am in!I am also committing to a 30 days of Yoga program to go with it.My Goal : HEALTH! weight loss ...

    Posted on 5/29/2017 by prlgator | 0 Comments

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  • Undisciplined

    I watched a video by Beach Body coach Kailin Inouye today. It was very inspiring. In it, she calls "motivation" a unicorn; you can't find it, because it doesn't exist. What you need, is discipline.I must agree, because I have been waiting for motivat...

    Posted on 5/29/2017 by HL_Chilly | 0 Comments

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  • How I lost 41 pounds and ended up using the Keto Diet

    There are many different methods to losing weight.  I finally found what works for me and that is the Keto Diet.It's been almost a year and I have lost 41 pounds.  This morning I weighed in at 202.8.  Getting very close to onderland!   I haven't been...

    Posted on 5/29/2017 by twool9 | 0 Comments

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  • Natural Ways To Treat Hyperpigmentation At Home

    Hyperpigmentation is one of the skin problems that affects people at any age, any gender, and loses their confidence. Skin hyperpigmentation is classified as light or dark patches appearing on your skin. People at the middle age are prone to this ski...

    Posted on 5/29/2017 by HuyenMyAR | 0 Comments

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  • Getting Rid of Keto Rash

    Keto Rash is one of the nasty side effects of Keto Diet.  Not everyone gets it and guess i was one of the lucky ones. I talk about how I got rid and how to reduce the flare ups.  Read my blog post Keto Rash and What I did to get rid of it.

    Posted on 5/29/2017 by twool9 | 0 Comments

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  • Supreme umbrellas that are built with Teflon canopies

    Outside temperature and climate is always unpredictable and this is the perfect time to buy one of the world class umbrellas that are sold here which comes with rich looks and stylish colors. Ultra modern boys and girls will look extremely pretty and...

    Posted on 5/29/2017 by jamespattrick | 0 Comments

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  • Day Three

    Survived the graduation party with just minor slips- a teaspoon of barbeque sauce and one truffle! I cam home and made a healthy dinner of shrimp orzo salad which everyone loved again. I bought a pie for them to eat and stayed away from it and did no...

    Posted on 5/29/2017 by corkdorkva | 0 Comments

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  • Back on track!

    Sort of fell off the lc tracking wagon this past weekend plus ate gf chips. Felt ICK yesterday at work and back in control today. Time to get ready and hit the gym, ride the trails, power wash the deck and tend to flowers.  Have a super fabulous day!...

    Posted on 5/29/2017 by tswanson73 | 0 Comments

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  • Monday 29th May (Day 21)

    After doing a seated exercise routine ( for 3 days in a row and feeling quite proud of myself with sore biceps and triceps (as if I have them!) I decided to hunt around on YouTube for a similar, more recent...

    Posted on 5/29/2017 by sdmitchell91 | 0 Comments

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  • Got Faith?  "Matthew 21:21Jesus answered and said unto them, 'Verily I say unto you, If ye have faith, and doubt not, ye shall not only do this which is done to the fig tree, but also if ye shall say unto this mountain, 'Be thou removed, and be t...

    Posted on 5/29/2017 by FourLynne62 | 0 Comments

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  • I thought I'd give this whole blogging thing a go...

    I'm hoping blogging might serve as a motivational/self counselling tool. I guess I should write a little bit about myself and why I'm here? My name is Emma, I'm nearly 28 and I'm from Yorkshire, as a kid I was always kind of skinny and then puberty h...

    Posted on 5/29/2017 by erolo89 | 1 Comment

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  • 9 Most Popular Profile Picture Mistakes To Avoid

    Nowadays, most recruiters and hiring managers will always check your social media profiles whether it is LinkedIn, Instagram, or Facebook before contacting you for an interview because they want to see your face picture putting on your resume. Hence,...

    Posted on 5/29/2017 by hangphamdn1987 | 0 Comments

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  • WT 15/2017 - naja... Himmelfahrt

    Ich hab mich Donnerstag schon gewogen, kam nur nich zum Posten.. Wiegeberbnis: 76,2 kg Veränderung seit letztem WT:  +300 g BMI: 26 (leichtes - mittleres Übergewicht!!!!)   Die  Konkrete Vorsätze erfüllt: 2x Joggen keine Kettlebell 1x Zumba  morgendl...

    Posted on 5/29/2017 by sunnyleinschen | 0 Comments

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