Recent Blog Posts

  • Second month done!

    Today wraps up my second month of working out and eating healthy. I have been a busy bee and worked out no less than 4 times a week and one week i did 7 days and another week I did 6! Still eating healthy as well, i had like 3-5 cheat days this mont...

    Posted on 10/05/2015 by djspacecaptain | 0 Comments

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  • Foods to add to my Food List

    CeleryMushroomsZucchiniKiwifruitPopcorn home madeCinnamonDark ChocolateAvocado ripened

    Posted on 10/05/2015 by kiwiselina | 0 Comments

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  • Week 3

    Well didn't start this until today.It's been 3 weeks now since I started the weight loss challenge at the wellness center.I feel really good, and strong, just wish I could drop more weight.6lbs is not bad but when I have over 80 more to go I would th...

    Posted on 10/05/2015 by amd1968 | 1 Comment

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  • Still talking to Me, Myself and I

    Well after my FAIL at all things good and healthy over the weekend, I put on weight (yes still dwelling on that point) - well I really wasn't any better yesterday BUT I managed to manipulate my calories so that the number looked really good if you di...

    Posted on 10/05/2015 by GoldenGirl052013 | 0 Comments

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  • YOU GUYS, is it Fall?

    Mt. Passaconaway & Mt. Whiteface: 04 October 2015        Hey, wait a minute, is it Fall?Because I seriously think it might be Fall.I don't want to start any rumors or anything, but it's awfully Fall-like out there. I even have photographic eviden...

    Posted on 10/05/2015 by undergloom | 2 Comments

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  • oh let's see if I can do this

    Here's my 178 calories lunch  It's a facebook image... hope the link will work, the button doesn't work up on the right corner... lameness

    Posted on 10/05/2015 by GildaBF | 1 Comment

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  • Monday 10-5-15

    B - 1 scrambled egg w cheddar        3 pc baconL - chicken salad & lettuce in half a joseph's pita      guac & 5 chipsS - handful roasted almonds and baby bel cheeseD-   Drinks- 16oz peach tea w stevia 

    Posted on 10/05/2015 by chocolatesprinkles | 0 Comments

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  • Berlin Marathon: The Interview and The Finish

     I decided to go for it alright! Berlin was the most amazing thing ever!!!  I told you about this the day after the race but today the two photos I ordered arrived so, lucky you, you get to hear the story….Again! I trained pretty aggressively for Ber...

    Posted on 10/05/2015 by MelisRunning | 1 Comment

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  • Just ordered "Conquer the Fat Loss Code" book

    This will give me new recipes and information and hopefully inspiration after the challenge begins. I'm looking forward to trying out "macro patterning" and see how it works on me.  I will follow it precisely.   I'm angling toward my changes that wil...

    Posted on 10/05/2015 by MarcieAvaJ | 0 Comments

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  • Birthday Wishes

    So here we are, nine days from my 36th birthday.  Of course I don't expect to drop 5 kids and multitudes of bad food decisions worth of weight by next Wednesday but I think with nearly 11lbs down so far since joining MFP that I will NEVER again exper...

    Posted on 10/05/2015 by Sparkshealth | 0 Comments

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  • 1800 - Day 5 October Rain Rain

    Put on make-up on the side of my face today. It felt strange doing that. Felt kind of sick and nauseous today, don't know why. Anyway, made it into college in time for Chemistry, and Health Studies, and Biology, so everything is hunky dory. Just have...

    Posted on 10/05/2015 by mizpoke | 0 Comments

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  • El primer dia 5 de octubre de 2015

    Bufff, no sé como empezar a escribir. Nunca he escrito un blog y mucho menos sobre mi pérdida de peso asi que mejor empiezo por el principio.Con 136,6 kilos empiezo una de tantas para intentar perder peso. Está claro que con 43 añazos no es la primer...

    Posted on 10/05/2015 by mjhimu | 0 Comments

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  • First British Championships

    A slightly ammended copy\paste from facebook...So, finally home... Really regretting not booking a Sports Massage though, Goes on the list of lessons Learned from this weekend.... So I figured a proper update - I competed in the 93KG class (29 Lifter...

    Posted on 10/05/2015 by CarlKRobbo | 0 Comments

    1 votes + -

  • ill take the plataue

    ugh...worked harder ate better and gained. WHAT?!?!? it was only 0.6 lbs but still a gain...and defeating. today is a new day...trying not to emotionally eat my feelings away. starting over again. 

    Posted on 10/05/2015 by Lonnamirandasmom | 0 Comments

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  • Time to start again

    The last few years have been ... rough.  Crazy pyschotic exes have not made life much better.  However, things are started to straighten up and my future is looking brighter than it has in decades... It time to turn some attention towards my weight. ...

    Posted on 10/05/2015 by nevans0416 | 0 Comments

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    Преимущества изометрической гимнастики:СТАТИКА Тренировка занимает около 15 минут. Это колоссальная экономия времени! Не нужно специальное оборудование. Упражнения могут проводиться прямо на рабочем месте. Есть различные изометрические упражнения дл...

    Posted on 10/05/2015 by AKIDOKA | 0 Comments

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  • Clarendon Half Marathon

    So yesterday was the Clarendon Half Marathon, part of an event run by Winchester Rotary each year.  The Marathon runs from Salisbury to Winchester, along the Clarendon Way national path, with the Half starting from Broughton halfway along the route. ...

    Posted on 10/05/2015 by MeanderingMammal | 1 Comment

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  • The first day of the rest of my life ;)

    Hi my name is Berglind, I´m a university student writing my bachelor thesis in business administration. I´m 28 years old mother of one and living in a town called Selfoss with my partner.Soooo today is the first day of my life transformation and I wa...

    Posted on 10/05/2015 by berglindgu | 0 Comments

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  • 30 Days -- Day 13

    Day 14: --Sunday 10/4 Breakfast:   Mixed grain hot cereal with apple; plain kefir, press pot coffee, water, multivitamin. Morning snack:Ghiradelli Intense Dark square. Football Food  Two bowls of high-veggie chili with corn chips and home-...

    Posted on 10/05/2015 by rosebarnalice | 0 Comments

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  • Lest we forget...

    Getting back into a routine after the school holidays is proving more difficult than I thought.  I mean, how hard can it be? Hmmm, four weeks back and I have just set my training time/days. Let's see if I can keep it up. Wheight and measurements logg...

    Posted on 10/05/2015 by debbieanne0145 | 0 Comments

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