Recent Blog Posts

  • DechoxDay 31/31.

    It's the last day! I have got through a whole month without chocolate!I shared all my thoughts about this accomplishment in my previous post, so now I just want to say thank you. Your encouragement has meant a lot to me throughout this month, so than...

    Posted on 3/31/2015 by afacetocallhome | 0 Comments

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  • Goals

    I sounded cocky on day 11 but that's how I truly feel.  I still feel restricted by time.  I have learned to be patient, but I truly am running out of time.  1 pound per week seems gut wrenchingly slow when I have to lose half of myself.  Surgery coul...

    Posted on 3/31/2015 by gordivey | 0 Comments

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  • Connection

    I need to be around people.. I enjoy meeting people.. I need to feel connected. But the past few years, in part because of the stresses at home and definitely because of the weight, I've become less and less inclined to put myself out there. There wa...

    Posted on 3/31/2015 by mom4tav | 1 Comment

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  • My happiness,health and well-being

    31.03.2015 Monday I haven't bothered to phone Susan back regarding my palm reading. I will see another person who can give me some spiritual insight into my completion with Greg.He will be unbiased because he is not related to Greg whereas Susan is.I...

    Posted on 3/31/2015 by Shoonya53 | 0 Comments

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  • Saw a dietician

    I saw a dietician in February, up to my third appointment.She advised eating 100 g protein veg, carbs and veg three meals a day. One egg was okay for breakfast. I've been following calories <1200 a bit more lately, I need to check the sums and get...

    Posted on 3/30/2015 by karenzxc | 0 Comments

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  • I don't want to be an "inspirational gimp"

       It's Lent and one of the most beautiful, moving times in the Orthodox church. Tonight was a Presanctified Liturgy, and, as I attempted to do prostrations, making it onto the floor only to wonder if I could get back up, I played with the thought of...

    Posted on 3/30/2015 by booklassy | 0 Comments

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  • Diary of a Fat Kid

    My title is a bit misleading; I wasn't actually a fat kid. I was a scrawny kid, who was absurdly active. Then puberty hit, and for whatever reason, out of 26 kids in this generation of my family, I became the fat one. My older sister is on the bigger...

    Posted on 3/30/2015 by realbondgirl15 | 0 Comments

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  • Day one

    Today was a great start on this new reinvention of day began with a spiritual awakening with Bishop T.D. jakes if the Potters House.a light breakfasti then took a 20 minute stroll on my treadmill followed by 20 minutes of free weights, upper ...

    Posted on 3/30/2015 by masters2phd | 0 Comments

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  • Fitness

    I have always been a walker, a rather fast walker, but I have never had a regular exercise schedule nor have I had a goal in mind until recently. My walking routine started witth regular trips to the gym on Monday and one or two other days of walking...

    Posted on 3/30/2015 by gayleruss | 0 Comments

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    I  have been trying to lose weight for years and never got any progress. when i would diet i would lose about 20 lbs. and then i would get off track and gain that 20 lbs. back and then some. i need help to lose the weight.

    Posted on 3/30/2015 by Reyrey226 | 0 Comments

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  • Day 1, Mar 30, 2015

    Food was over goal, do better tomorrow.Almost made goal for exercise.  Yeah!Made goal for water.  Yeah, Yeah!Determined to work on consistency. 

    Posted on 3/30/2015 by amwarr1 | 0 Comments

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  • Day Seven

    Today was a good day. I was on track with eating and walking. Today has been the first day that I am feeling a little more positive. I still not in my heart viewing this as a forever change and that is a bit scary. I am still thinking of the day w...

    Posted on 3/30/2015 by jajmcarter | 0 Comments

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  • feeling discouraged

    The scale has become my enemy, a weekend with potential romatically...went south. I ordered a pair of large stretch pants online... ya...China's large and our large are waaaayyy different! I am struggling more than ever to not go to my comfort food/c...

    Posted on 3/30/2015 by amunet07 | 0 Comments

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  • Fears

    Tomorrow is my weigh day.  I've been "good," at least I've ended each day under my calorie goal. But still I'm afraid to get on the scale tomorrow.  I know it's just a number and doesn't define me.  I know there are other ways to measure weight loss ...

    Posted on 3/30/2015 by shycie750 | 0 Comments

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  • Day 1

    10-day detoxI am doing this detox to remove extra water weight and to reset my diet.The detox will make it possible for me to run better, maintain optimal health.3 specific goals for the next 10 days: lose weigt, reset biology, clean up act.things ho...

    Posted on 3/30/2015 by cindypengelly | 0 Comments

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  • Mission Possible 05 Day 01

    MP05 (Re-Birth) Status Report Day 1 Date: 2015 March 30             Well, day one is ALWAYS the easiest.  Of course I passed everything with flying colors!  But I’m determined to carry this momentum forward.  I just came off a 6-week success story...

    Posted on 3/30/2015 by Lady_Senie | 0 Comments

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  • Beginner Yoga Class

    My daughter in law and I attended a beginner yoga class tonight at a church here. The class is only 5.00 and money goes to projects at the church. She is an awsome teacher. We had a lot of fun and learned some yoga poses. We could really feel the bur...

    Posted on 3/30/2015 by GaGa2212 | 0 Comments

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  • Not Having A Good Support System/Team....

    Well, here I am a week later and the support I had hope to have had here at home just isn't there. I had hoped that I would have had support from my family here that would have motivated me to do more and do better. I was slapped in the face with ...

    Posted on 3/30/2015 by KandiusO | 2 Comments

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  • Burn, Baby Burn!

    I wanted to share some videos my trainer has been making that are awesome, and most moves are  doable in your home with minimal equipment. I accomplish more in 45 minutes with these than an hour on the treadmill. Take a look and there are lots more t...

    Posted on 3/30/2015 by KellyDockery1 | 0 Comments

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  • Is that the finish line?

    I've been on this "journey" for a little while now. I've gone fairly quickly from 195lbs and unhappy to a whole different person in about 3 years.Happy, Healthy & Athletic, What? Nicole the athlete? Trust me when I say that's a serious LOL statem...

    Posted on 3/30/2015 by nsiegner14 | 0 Comments

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