Recent Blog Posts

  • Drs appt 12-8-16

    I had a very good appt today... Even if they had my chart all messed up... For whatever reason they had me in their system twice... Once as a recurring patient(the right one) and once as a 'NEW' patient... But they didn't have ANY of my labs or anyth...

    Posted on 12/08/2016 by tparson75 | 0 Comments

    0 votes + -

  • Antarctica

    I just got back from a 23 day trip including 18 days on a ship to the Falkland Islands, South Georgia Island and The Antarctic Peninsula.  "The" probably shouldn't be capitalized but its deserving.  So Deserving.We had a few days in Buenos Aires, cha...

    Posted on 12/08/2016 by karinaApplebombinos | 1 Comment

    1 votes + -

  • EZ GEE's


    Posted on 12/08/2016 by EZ_GEE | 0 Comments

    1 votes + -

  • Autoimmune Disease.

    Will diet, exercise and mindfullness meditation reverse the effects of autoimmune disease?  Sinse I have been studying how our bodies functions and diet; I feel it is time to practice the knowledge I have aquired. I used to be very active; skating, c...

    Posted on 12/08/2016 by VeganPettiGuru | 0 Comments

    0 votes + -

  • Goals

    Body: Weight -- 120 lb (-71.6 lb)Body Fat % -- 22% (-18%p)BMI -- 21 (-12.14)Waist -- 26" (-7.5")Belly -- 33" (-10.5") Thigh -- 22" (-5.5") Bicep -- 11" (-4") Fitness:Pushups -- 20 repsRunning -- 5 mi  

    Posted on 12/08/2016 by alyssapark16 | 0 Comments

    0 votes + -

  • Laughing at Myself

    First, I am very happy I never went back and deleted those previous blogs in 2014. I, sometimes, get embarrassed to share my thoughts and feelings. Especially with something that is considered very personal. A person can feel awkward and weird shari...

    Posted on 12/08/2016 by dearestkayla | 0 Comments

    0 votes + -

  • Starting Measurements (12/02/16)

    Bust: 40"Underbust: 34"Waist: 33.5"Belly: 43.5"Hip: 44.5"Thigh: 27.5"Upper Knee: 17.5"Calf: 17"Forearm: 11"Bicep: 15"Neck: 13.5"Wrist: 6.5"*Total = 303.5" Weight: 191.6 lbBF%: 40.12%Body Fat: 76.87 lb BMI: 33.14 

    Posted on 12/08/2016 by alyssapark16 | 0 Comments

    0 votes + -

  • What is a blog

    What exactly is a blog?  What is the purpose of a blog?

    Posted on 12/08/2016 by CarolynHickman | 0 Comments

    0 votes + -

  • Что делать?

    Привет всем! Продолжаю свою историю :)Прежде чем что либо делать я лезу в интернет и получаю информацию о том, что я собираюсь делать, так было и в этот раз. Да, да, я в курсе, что в инете 95% информации откровенный хлам, но собрав МНОГО информации с...

    Posted on 12/08/2016 by pifinvestcom | 0 Comments

    0 votes + -

  • Starting to think about losing weight . . .

    I have checked in to the option of weight loss surgery.  After speaking with the doctor at Zeeland Hospital, it seems like the best option for me would be the "sleeve" surgery.  This would be a very drastic move because after the surgery - which is n...

    Posted on 12/08/2016 by sara5869 | 0 Comments

    0 votes + -

  • Wrong Motiation

     Hey,I hear lots of people including myself talking about motivation. But there is a limit to how extreme they are. I went too far to motivate myself to excercise a couple days ago. I went into the woods with my half-sister and we wandered around for...

    Posted on 12/08/2016 by happysarah201614 | 0 Comments

    0 votes + -

  • Day 1

    I'm not sure how this is going to to.  I've never been able to stay on track as weight loss is concerned.  But I've never really committed to it either.  I'm ready to start.  Ready to commit.  Ready to not be so bloated and overweight.  I'm ready to ...

    Posted on 12/08/2016 by rebecca2519 | 0 Comments

    0 votes + -

  • Giving UP!

    ☑(Day 85-98)-LOST 0.10; no cal counting 2 weeks🗸(Day 99-105)-2 carb up days(WEEK 15]  1 Cheat Day higher cals▬▬▬►(Day 113-119) SICK & NO DIETING!!!!  Day 99-116  Didn't go over so well...I was hungry all the time, so my cals went up way higher th...

    Posted on 12/08/2016 by Royaltvii | 0 Comments

    0 votes + -

  • Week 7 in the books...

    I promised myself I would do a more timely post this week, so here it is...I almost did a mid-week post.  Weeks 3-6 were incredibly predictable and consistent with weight loss results, but I could sense that week 7 things were starting to slow down. ...

    Posted on 12/08/2016 by adipace815 | 0 Comments

    0 votes + -

  • Christmas temptation!

    It is now the festive season and you can't avoid it. cake here, advent calenders over there.. work parties and christmas drinks everywhere else. I came up with a plan early doors to avoid a lot of this distraction. Enter a half marathon. Ideally befo...

    Posted on 12/08/2016 by 1xspeed | 0 Comments

    0 votes + -

  • Stalled Again!

    It's December 2016 and I've been back and forth between 335lbs and 329lbs. I bought some Herbalife products again because the meal prepping, weighing and logging foods became exhausting while trying to balance work and family duties.I'm tired of this...

    Posted on 12/08/2016 by trinidarkie1981 | 0 Comments

    0 votes + -

  • 6 in 28: Day 2

    I am awake at an ungodly hour to get some work done.I am up 1.4 lbs from my estimated starting weight. Yesterday, I did not stick to my calorie limit nor did I run my 2 miles. My goals for today is to eat less than yesterday (1402 calories) and to ru...

    Posted on 12/08/2016 by ohmscheeks | 0 Comments

    1 votes + -

  • Start of a change of lifestyle

    After months of feeling lathargic. I have decided a few weeks before christmas its time for a change!! Although I am not clearly obese I am holding some excess weight in my stomach and it looks and feels if I have a constant food baby.. Along with th...

    Posted on 12/08/2016 by redz11 | 0 Comments

    0 votes + -

  • Meal Plan-Day 3

    Started the kcal extra meal plan, on day 3 now. I dunno if I feel happy or sad, the feeling is very neutral. Let's see if I feel any better or lose any weight after first 5 days.

    Posted on 12/08/2016 by insane_zephyr | 0 Comments

    0 votes + -

  • Closing a year and reconnecting with MFP

     I really haven't had the best year in terms of fitness and diet. My size has crept up and I've generally ignored the healthy eating thing. Even going to the gym has been very hit and miss. All of this is has been worth it as my world has been thrown...

    Posted on 12/08/2016 by candygoodwin1980 | 0 Comments

    0 votes + -