Recent Blog Posts

  • Septem ber 1st

    I feel I've waken up from a long drawn out sleep. Just going with the flow and not taking charge of my life.That is about to change.It's my birthday month too, so I'm going to make healthy choices instead.And that will be a birthday present to myself...

    Posted on 9/01/2014 by nuqallaq | 0 Comments

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  • Ruminations 8/31/2014

    Is food an addiction? I don't think so. I certainly go through spurts of desire, like my Nerds kick and the recent ranch time, but I have done without. I can be an emotional eater, a mindless eater, and a bored eater. I need to be more mindful. Pract...

    Posted on 9/01/2014 by MsLorelei | 0 Comments

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  • Eating healthy

    I've always been really into my food; I analyzed things I should and shouldn't eat.There are several small, big actually, changes I want to make:1. Stop eating wheat products2. Stop eating dairy products3. eat only 2.5 oz of meat a day, replace red m...

    Posted on 9/01/2014 by Elefseya | 0 Comments

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  • Finding a new pattern

    It's Sept 1st. For the first time in 25 years I'm not contemplating the new term. It's weird. Waved DH off to school and then...well, nothing. My P45 has arrived and I'm a free agent. I've been through the anger and crap that goes with being made red...

    Posted on 9/01/2014 by jemimasmum | 0 Comments

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  • My Homemade "Diet" Plan: Day 1

    Friday! This is the day I would normally class as a "cheat day", being the day I've done my official weigh-in (although I record my weight every day). Instead I'm jumping in the deep end.As I went shopping the night before, there were plenty of fresh...

    Posted on 9/01/2014 by FaithfulJewel | 0 Comments

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  • Day 1

    DENSITY DAY15 kg AMRAP Sandbag Clean And Pressin 10 mins Clean and Press form has improved with the sandbag. Got a sweat on. Planned Meals for today: Breakfast40g Rolled Oats100ml Semi-Skimmed MilkSteviaCinammon Post-Workout1 scoop PHD Diet Whey Wate...

    Posted on 9/01/2014 by kyleo00 | 0 Comments

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  • What a difference a day makes

    Weight loss today- another 0.4kg (0.88lbs) so a total of 30 kgs (66.1 lbs).I always worry that its never going to move downward again as my losses have slowed. I still have around 20kgs (44lbs) to go and envisige that this lot will be slower than at ...

    Posted on 9/01/2014 by Roaringgael | 0 Comments

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  • Labor Day weekend

    Due to Labor Day weekend cookout I have eat like I shouldn't have and minus the workout.....Today is Labor Day and that is what I will do today....LABOR! I will work off some of the fat I created for myself from yesterday! lol Be mindful, as I didn't...

    Posted on 9/01/2014 by crystalmwright | 0 Comments

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  • My 7th Anniversay

    Today is my 7th Wedding Anniversary. According to tradition that's wool and copper so what I need is a sheep that does plumbing! We were together way before our wedding but as with everyone these occasions are markers through out your life. Much has ...

    Posted on 9/01/2014 by _Zardoz_ | 3 Comments

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  • Back to it!!

    I've been on and off the wagon for a year or so now.  I'm in a cozy relationship and I have piled on the pounds of late, must be contentment!We are planning our wedding for October 2015 so there's my motivation to lose the stone that I've gradually g...

    Posted on 9/01/2014 by EmLetheren | 0 Comments

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  • Counting down to D-DAY

    Just reset my counter to do 2 gym workouts and an exercise video each day until my birthday (in just 18 days), just to shed the next ten pounds and then I will take it slower again. I got some great new dumbells at Oxfam today, I am happy about that!...

    Posted on 9/01/2014 by SophiaStarBound | 0 Comments

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  • August Burn Challenge - Final Results

    So here are the final results from August's burn challenge everyone! Must say you've all done an awesome job! I revised my target 3/4 of the way through from 15 to 20k because I was nearing my original target so wanted to push myself a bit more. In t...

    Posted on 9/01/2014 by cypherq | 0 Comments

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  • Keeping track of figures

    1.9.148st 11.8lbs BMI 22.8Body Fat % 27.8Water % 25.7BMR 1344 My goal is to get my body fat % down to 20%. I don't mind if my weight increases. I want to build muscle and lose fat. 

    Posted on 9/01/2014 by sophie_rayton | 0 Comments

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  • This time it's for real

    I've been unhappy with my body for too long. I just want this to finally help me wake up. I don't want to be a little chubby for the rest of my life.My past experiences with losing weight have been mostly bad ones. I've had run ins with EDs since I w...

    Posted on 9/01/2014 by Elefseya | 0 Comments

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  • Best Cellulite Treatment Machines

    Cellulite has always been very difficult to treat. There is no cure, nor one-time treatment that can get rid of cellulite but it can be improved.Cellulite is caused by a number of factors, including the structure of the ligaments that tether the skin...

    Posted on 9/01/2014 by lake0801 | 0 Comments

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  • The Need to Re-Invent Me

    For those of you who haven't "met" me yet, I'm Karen... and I'm here in the hopes of... no... scratch that... like my screen name says, I'm here to reinvent my life.  No more "hoping", I'm ready to "do."So... what brought me to MFP? Well, besides the...

    Posted on 9/01/2014 by Karen_Reinvented | 0 Comments

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  • Bingo!

    Well, now things are moving again.4lbs in 11 days..  

    Posted on 8/31/2014 by badcav203 | 0 Comments

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  • Was ist die Länge und den Stil der Hochzeitskleid Morgen ist angemessen?

    Was ist die Länge und den Stil der Hochzeitskleid Morgen ist angemessen? Späten Vormittag Hochzeit hat viele Vorteile. Ruhe und frische Zeremonie und den Empfang, weil Sie nicht haben, um den ganzen Tag begannen sie warten, sind Ihre Gäste glücklich,...

    Posted on 8/31/2014 by omegauhrenimitate | 0 Comments

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  • ready to get safest fifa 14 coins to players from with 8% discount

    Canadian consular officials cannot intervene on your behalf if you do not meet entry requirements. However, these requirements are cheap fut coins fifa 15 subject to change at any time. It is your responsibility to check with the High Commission f...

    Posted on 8/31/2014 by esocheapgold | 0 Comments

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  • Body fat %

    I wish I could tell what my body fat % is. I've been wondering for so long. Is there a way you can figure it out at home? Or us there someone who can help me figure it out by looking at my photos?

    Posted on 8/31/2014 by FitMe1997 | 0 Comments

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