Recent Blog Posts

  • Kevin Li - 2

    This week, I've been eating a lot of junk food. Well, some of it wasn't. I went to Wendy's a lot of the time for lunch because the Crispy Chicken Sandwich is one dollar. I also brought two peanut butter jelly sandwiches, which I guess is considered ...

    Posted on 9/20/2014 by kevinli2 | 0 Comments

    0 votes + -

  • MFP changed my life - and that's the whole point

    MFP has changed my life. Permanently. I was not looking for this, all I wanted to do was lose some lard gained in middle age.Some years ago I joined MFP and lost 50 lbs, then life events triggered depression and almost all of it came back. Depression...

    Posted on 9/20/2014 by ukaryote | 0 Comments

    1 votes + -

  • September 2014

    I have had a rough few months. Polyps, bad stomach, lactose intolerance, inflamation all over. Well here I am after an endoscopy, colonoscopy and ultrasound. Nothing the doctors offered helped except Align Probiotics. Then by chance I stumbled upon t...

    Posted on 9/20/2014 by elsafgonzalez | 0 Comments

    0 votes + -

  • Have to Start Somewhere

    I'm very doubtful anyone reads this but I think it might help me stay on goal if I write down on a regular basis how I'm doing where I'm going with things. Let me start by saying I've struggled with my weight for the past ten years or so. I've never ...

    Posted on 9/20/2014 by donwayho | 0 Comments

    0 votes + -

  • Date Night-It was a very good night!

          I had a date last night with the most beautiful girl in the world (my youngest daughter Ellie)....she reminded me of why I am actually here doing this whole fitness thing.  Some days I feel like I am being selfish to demand that I have Gym time...

    Posted on 9/20/2014 by JonnyQwest | 0 Comments

    2 votes + -

  • Before and After

    I want to thank myfitnesspal.  I have lost a total of 125 pounds in 18 months and feel and look fantastic. I started at 255 pounds and now I am 130 pounds as you can see by my picture.  I am still using the app on a daily basis to maintain my weight....

    Posted on 9/20/2014 by telsond | 1 Comment

    2 votes + -

  • Maybe I don't need to be smaller to enjoy life

    This whole losing weight thing is weighing down my soul. For YEARS I have wanted to be skinnier. I'll be happier when I'm smaller. I am wising up and thinking this is not true, for me at least. To worry about every bite that goes in my mouth, worry a...

    Posted on 9/20/2014 by stellularj | 0 Comments

    0 votes + -

  • Always plan that you can..

    Now that you know a little bit of the background I'll tell you my problem for this week.. In my cultures tradition - the custom is to take a few days off for the new year and make big meals that all the family comes to, anyway this year it comes out ...

    Posted on 9/20/2014 by bexg1995 | 0 Comments

    0 votes + -

  • The Second Beginning of HEALTH

    Posted on 9/20/2014 by sarahkatara | 0 Comments

    0 votes + -

  • My body hates me

    I'm convinced. Now granted my sleep schedule is thrown off but I don't think it should affect it this much. So I''ll eat around 9 ish at night for the last time whether it be a snack or actual dinner and stay up till 1ish and not be hungry. I'll wake...

    Posted on 9/20/2014 by rbfstar23 | 0 Comments

    0 votes + -

  • Back on the Wagon

    It happened innocently enough. My husband got me special ice cream as a treat after finishing a major presentation that I had been working on day & night. Once the sugar seal had been broken  turned into a wild carb-craving animal. Not extremely ...

    Posted on 9/20/2014 by kikisf | 0 Comments

    0 votes + -

  • Plan vs success

    Wow where to begin..? Might as well from the beggining.. I'm a 19 year old female tall and up till two years ago have always been skinny. I'm not sure what changed it but I'm guessing it was die to the stress of final exams where all I would do was s...

    Posted on 9/20/2014 by bexg1995 | 0 Comments

    0 votes + -

  • David Portella

    These last two weeks have been pretty bad for my health. I've been eating only McDonald's for lunch and having vanilla cones and cofee for lunch. I have good breakfast and dinner at home so I hope it evens out. Also playing basketball almost daily he...

    Posted on 9/20/2014 by whit8taker | 0 Comments

    1 votes + -

  • Five Weeks Until Paris

    For the last several months I have NOT been motivated to diet. Slowly but surely, I feel my motivation returning. In part, it's sparked by an interest in fall fashion. But more importantly, but an upcoming trip to Paris. The thought of shopping in Pa...

    Posted on 9/20/2014 by FashionSwan | 0 Comments

    0 votes + -

  • Blog #2

    Since I made this account, I tried to pay attention to what I eat and I tried to exercise more, but it really didn’t go too well. I think I exercised 3 times this week, but I have been busy this week. And I haven’t been eating as much as I should and...

    Posted on 9/20/2014 by danielle9006 | 0 Comments

    0 votes + -

  • S-t-r-e-t-c-h

    Am rediscovering how good it feels to slow it down and stretch.Instead of running around, I'm sipping my tea and attempting to remember my tai chi. My teacher told me "there is no wrong way to do tai chi".That's what I keep reminding myself today.

    Posted on 9/20/2014 by hippalottame | 0 Comments

    0 votes + -

  • Silver Years Are Here

    Where are my role models for my silver years? I admire some of the beautiful stars that look so good but it is their business is to look good and who doesn't  under studio lighting? Of course they pay good money for it too.What about us average ladie...

    Posted on 9/20/2014 by hippalottame | 0 Comments

    0 votes + -

  • Continuing On...

    As an update, I have done a better job at controlling at what I eat, from reducing junk food to eating healthier. Although I have limited on what I can eat, it has been pretty hard not to eat junk food because, well junk food taste good. On the exerc...

    Posted on 9/20/2014 by ymasefa | 0 Comments

    0 votes + -

  • At Your Age? GASP!

    Two sizes down and I get my reward. It's a pair of Moto jean leggings with high tops.Should I be wearing this at my age?Do I give a rats butt?

    Posted on 9/20/2014 by hippalottame | 0 Comments

    0 votes + -

  • 10 more

    I'm going to add ten that are more substantial and thoughtful.1) I am proud of my ability to detach with love and peace with some family members.2) I am proud of my listening skills and my ability to suspend judgement, use common sense, and remain ca...

    Posted on 9/20/2014 by RaspberryKeytoneBoondoggle | 2 Comments

    4 votes + -