Popular Blog Posts

  • Swimming, scales, pizza, and other random thoughts

    This morning I got up and weighed myself.  I have given up my daily weigh-ins and feel really good about that . . . but some mornings I still have the uncontrollable urge to step on that wretched device.  The 1.5 pounds missing on Saturday were found...

    Posted on 4/28/2016 by SnagTop | 13 Comments

    27 votes + -

  • "Re-set"

    For the past couple of weeks, I have been steering clear of MFP. Oh, I logged on to add in food and exercise, but I avoided the "social side" of the site, pretty much ignoring anyone posting on my wall or sending me PMs. Why? Well, because I was p...

    Posted on 4/28/2016 by andeey | 26 Comments

    71 votes + -

  • Sit Less Boot Camp Returns May 1st On MFP

    You may already know that sitting too much ("sitting disease") has terrible impacts on your health. But did you know that sitting a lot may also be hurting your weight loss? We don't burn many calories sitting in a chair, making it harder to reach ou...

    Posted on 4/25/2016 by themedalist | 14 Comments

    57 votes + -

  • Marathon Wisdom!

    Most of you know that I had congestive heart failure in 2011. Since then I have run 7 marathons. A marathon is always 26.2 miles. My blog is usually related to fitness and weight loss. Today it is about things you need to know about a marathon.Please...

    Posted on 4/25/2016 by dsjohndrow | 18 Comments

    57 votes + -

  • Five years!

    It is my five year anniversary on MyFitnessPal!  In this time I have lost weight, gained muscle, run some races, competed in a bodybuilding competition, competed in a powerlifting meet, bulked, and now I'm cutting again.  During this time I've also...

    Posted on 4/25/2016 by usmcmp | 34 Comments

    114 votes + -

  • Aiming at Targets

    Overall this has been a good week.  I think I'm becoming less OCD about losing weight -- which is a good thing.  I can feel myself focusing more on healthy ideals and letting it be less about the number on the scale.  I've heard other people say that...

    Posted on 4/20/2016 by SnagTop | 6 Comments

    13 votes + -

  • My FOUR vacuums

    I live in a modest home with a total square footage of living space probably around 1800 square feet or less . . . but I own (and use) FOUR vacuums plus a broom.  My husband thinks I have a fetish for vacuums as I often also wander through Canadian T...

    Posted on 4/22/2016 by SnagTop | 13 Comments

    44 votes + -

  • Something new!

    It has been a busy week -- so busy I haven't even had time to blog!!  Add to that the fact that the weather has been fabulous and it equals more time spent outdoors and less time on my computer!  This morning I met with a trainer at the Y to get a ro...

    Posted on 4/19/2016 by SnagTop | 9 Comments

    27 votes + -

  • How to Lose 40 Pounds in 2 Months

    How to Lose 40 Pounds in 2 Months You can lose 40 pounds in 2 months without starving yourself or giving up your favorite foods. You can still enjoy what you like, but you need to change something, without any change, you would not lose an...

    Posted on 9/19/2011 by RedWedding | 175 Comments

    19 votes + -

  • I'm Sad and Angry!

    Today is a bit of a rant. It's part of my therapy. Yesterday was the 120th running of the Boston Marathon. For those of you who have followed my story on this blog or read my book, you know how inspiring the Boston Marathon is to me.The first time I ...

    Posted on 4/19/2016 by dsjohndrow | 30 Comments

    126 votes + -

  • A Work in Progress . . .

    I've been working hard at making my scale go down this week.  Some days I'm successful . . . others not so much (though I have noticed a higher number directly relates to cookies the day before -- apparently you have to eat healthy more than once to ...

    Posted on 4/13/2016 by SnagTop | 7 Comments

    23 votes + -

  • Mental Battles

    I posted an article yesterday about how to change your attitude when you can't change anything else. It seemed fitting because I have seen a lot of statuses lately along the lines of "I don't have my life together and I'm so screwed up." Sometimes, I...

    Posted on 2/26/2015 by a_stronger_me13 | 4 Comments

    8 votes + -

  • 365 Days in a Hurricane - and I finally see the sun

    So today marks a year that I've consistently logged in to MFP.  The only time I recall struggling with that log in was while I was in Mexico...and even then I was able to just throw a generic guess in to my diary and call it a day.I haven't seen any ...

    Posted on 2/26/2015 by Deena_Bean | 7 Comments

    16 votes + -

  • DittoDan's Discussions on Keto & LCD Groups

    I want to link older discussions on Keto & LCD, because they pass away into obscurity as new discussions are posted. Unfortunantely, you can't easily search through MFP discussions in a particular group. So, inavariably, we have the same discussi...

    Posted on 3/01/2015 by DittoDan | 1 Comment

    9 votes + -

  • Workouts, Training, and Fun

    Note: I wrote this one once before and lost it.  You'd think I'd learn not to use IE, or not without copying before pushing save.  Oh, well.  Remember it was much better in the earlier version! In my last post I wrote about some struggles with motiva...

    Posted on 3/05/2015 by lemurcat12 | 3 Comments

    7 votes + -

  • The Blank Page

    The blank screen. It stares at me intimidatingly. I said I was going to write. I am working on a book but the words have to be dragged into existence lately. So often they seem to flow easily, but now they seem as lost as I am. The cursor flashes as ...

    Posted on 3/14/2015 by downsizinghoss | 3 Comments

    11 votes + -

  • I'm in love...

    This entry in my blog is going to be something I can read when I let the number on the scale define me or when I let my clothing size humilate me. At risk of sounding arrogant or conceited, I think I am in love with myself.  After leaving my exe and ...

    Posted on 3/17/2015 by joleenl | 2 Comments

    14 votes + -

  • Two years and counting

    This was me two years ago... I had been heavy all of my adult life... for example, here is a college picture from 20 years ago for comparisonNotice that I said all of my adult life :) yes, I did this to myself when I left home at 15 which is why I wa...

    Posted on 3/22/2015 by shaynepoole | 5 Comments

    14 votes + -

  • That Maintenance Question

    So I've lost 155 lbs or so and the other day I was asked if I worry about gaining weight back. I'm human and I was once 329 lbs so of course I do, I didn't exactly get to that weight without some issues. But I thought I'd share my response with the w...

    Posted on 4/06/2016 by xX_PhoenixRising_Xx | 3 Comments

    23 votes + -

  • Carrying Mom

    Driving to the office this morning through a perfect Georgia spring Saturday.  My head lost in thought as the pines slip past me. Cool breeze pushing through the open windows of the car. Swirling around my head with the smell of the forest. Blooming ...

    Posted on 4/09/2016 by downsizinghoss | 8 Comments

    34 votes + -