Popular Blog Posts

  • New Goal

    The last several weeks I've noticed that I arrive later at the gym than I did when I first started going in the mornings. For quite a while, I would be in the gym by 6:45 for a short warm up to clear the sleep fog before lifting. Today, I was still i...

    Posted on 3/23/2015 by silver_arrow3 | 2 Comments

    11 votes + -

  • I'm Addicted to Threesomes!

    I know there are some things that probably should be kept private.  Some things that you don't discuss in mixed company.  While I am aware of this, I feel this is something that I have to get off of my chest and out in the open.  They say admitti...

    Posted on 3/24/2015 by scottyg70 | 6 Comments

    13 votes + -

  • Overthinking Things: Race Nerves

    This Saturday is the Viking Half Marathon in Greenwood, Mississippi. I am pretty excited about this race!  There is a group of 6 that will be leaving my part of Mississippi tomorrow 1:00 pm for Greenwood.  It is about a 3 hr (give/take) drive.  We ar...

    Posted on 3/26/2015 by MelisRunning | 5 Comments

    7 votes + -

  • Viking Half Marathon and A Fabulous Weekend

    What a fun, fun racing weekend! Friday afternoon, I met up with 6 of my running friends from the Tupelo/Columbus area and we packed ourselves and our overnight gear into a mini van and headed west to Greenwood, Mississippi.  Our 2 hour trip took us a...

    Posted on 3/29/2015 by MelisRunning | 6 Comments

    7 votes + -

  • Back On Track

    On a whim, I registered for the 2015 miles in 2015 with RunTheEdge.  I had originally planned on attempting 2000 miles for the 2015 calendar year but then one of my “friends” had to go and point out to me that if I registered with RunTheEdge and run...

    Posted on 3/30/2015 by MelisRunning | 6 Comments

    7 votes + -

  • Hiatus

    Today is my 3 year anniversary on MFP. I actually joined 9 months before that, when I got a new phone that came with the app. I created an account but didn’t start using it until April 4, 2012.  I was desperate to lose weight, and this was something ...

    Posted on 4/04/2015 by sun_fish | 4 Comments

    8 votes + -

  • Weeds? Or Seed?

    Weeds or seed? Which are you planting in your life right now?Not sure? That's okay. Let me provide a simple analogy... Every farmer understands the difference between the two. Weeds can grow overnight. They require no help from the farmer. They sprou...

    Posted on 4/05/2015 by gwlawrence2020 | 7 Comments

    10 votes + -

  • 15 months and 1.5 pounds ... or 51.3 pounds down

    Achievement unlocked!  I hit a significant milestone this morning, weighing in at 184.9 pounds, which: i) brings me within 20 pounds of my goal; ii) makes me a middleweight for the first time in 15 years (and potentially a "Rumbleweight" welter, d...

    Posted on 4/21/2015 by Wolfe1759 | 0 Comments

    9 votes + -

  • How it's going and what I'm doing - S'good.

    So here I am, one lift day away from completing 13 weeks.  My body is tired lately, and I can feel the deadlifts in particular working every part of me (as was indicated at the onset of lifting (in the reading)).  Wow.  The first deadlift I did I tho...

    Posted on 4/21/2015 by Deena_Bean | 3 Comments

    7 votes + -

  • Self Kindness- don't forget it

    [URL=http://s707.photobucket.com/user/icecapade/media/20150419_182556_zpsnln8yhtp.jpg.html][img]http://i707.photobucket.com/albums/ww74/icecapade/20150419_182556_zpsnln8yhtp.jpg[/img][/URL]This is a shot that I'll cherish for many years- a live band ...

    Posted on 4/22/2015 by JoRocka | 8 Comments

    7 votes + -

  • Bella

    Well, I finally did it.  I contacted a neurobehavioral center and I'm getting Bella some help.  This place specializes in both ADHD AND ordinary therapy, so whether the problems that we're having are because of her ADHD, her relationship with her dad...

    Posted on 4/13/2016 by PocketPunky | 1 Comment

    11 votes + -

  • It's not flying but it's damn close


    Posted on 4/25/2015 by TannunisFred | 4 Comments

    7 votes + -

  • Walking like a drunk feels so sweet

    I scheduled some time with the trainer today and we went hard at those legs! My legs are getting stronger again. No where near as strong as they were before...but oh yah.....I'm gonna so be sore tomorrow. 30 minutes killing it on the weights and then...

    Posted on 4/30/2015 by firegryphon | 10 Comments

    6 votes + -

  • Bozo: The Proof Is In The Pic

    We chatted a little bit yesterday about how Paxton has earned his nickname, “Bozo.”  Last night, he proved it! Paxton has a favorite chew toy.  It is a real traffic cone!  He loves this thing and it is the only “toy” that has been able to stand up to...

    Posted on 5/01/2015 by MelisRunning | 2 Comments

    6 votes + -


     ( this blog-post was inspired by and dedicated to one of my Imaginary Friends who has purchased a Fitbit and wondered if it was wacky.  and to another, who asked the burning questions (1) why one should buy Premium MFP and (2) why would an underwear...

    Posted on 5/04/2015 by bwallace2012 | 9 Comments

    6 votes + -

  • Chicago 2015 Tough Mudder

    So as everyone knows (because I won't shut up about it) I participated in the TM yesterday. Here's some pics of our team, and later, my "race report." :) Left to right, back row: Lora, Gene, Me, Dave, Nick, John Front row: Sonya, Julie, Amy Our frie...

    Posted on 5/10/2015 by LiftAllThePizzas | 4 Comments

    8 votes + -

  • Trash Day and Running

    Tuesday evening, right before I go to bed, you will find me going around to each room in the house emptying trash cans.  Wednesday is trash day and the guys tend to come pretty early. MFH (My Favorite Husband) is the person who actually takes the tra...

    Posted on 5/13/2015 by MelisRunning | 1 Comment

    6 votes + -


     ******Brownie Hawkeye, mid 50's******* windmillblades creaking against a sky-blue sky water sparklingdribblinginto emerald mossy tankoverflowing cowschew their cudsthink solemn thoughtsand cool their heels in the mud.

    Posted on 5/17/2015 by bwallace2012 | 0 Comments

    8 votes + -

  • The Park That Saved Me

    Several kilometers from where we live in Vancouver, this section of trail in Everett Crowley Park lies above a hill that used to torment and defeat me over and over and over again.My lovely wife supported me by running with me on Fridays there, patie...

    Posted on 5/25/2015 by mwyvr | 1 Comment

    9 votes + -

  • Humbled

    Y’all know I have my little running buddy through the IRun4 group.  This seriously has been one of the best things that has happened to me as far as running is concerned. Running is a solitary sport. Yes, you have lots of running friends.  You social...

    Posted on 5/29/2015 by MelisRunning | 4 Comments

    7 votes + -