Popular Blog Posts

  • Whew!!

    I'm stopped for the night on my trip back -- I've covered 1600 miles in 24 hours driving time and have about 6 more hours (and just less than 500 miles) to do tomorrow in order to arrive in Ohio to see my sons and pick up my pooch.  Tomorrow is my bi...

    Posted on 3/19/2016 by SnagTop | 13 Comments

    22 votes + -

  • Sitting Disease

    I am a computer addict.  There is no doubt about it . . . I love the little machines!  I have had a "smart device" since the late 1970's -- it was called a WIZARD and was an electronic datebook, contact list, and note keeper.  I graduated to a Palm P...

    Posted on 3/15/2016 by SnagTop | 15 Comments

    29 votes + -

  • Fb, MFP, and Mortality

    I left my hometown 27 years ago and I make few return visits there, so I’ve lost touch with many old friends, classmates, and former coworkers over the years. The wonder that is Facebook has allowed me to rekindle some old relationships from miles aw...

    Posted on 3/15/2016 by johnwhitent | 23 Comments

    82 votes + -

  • Some Days I Just Don't Want To!

    I am well past 1400 days on MFP. I have won the battle with body image. I have won the battle with heart disease. Although having had cancer 4 times, I would rather die from heart failure if I have to.After all these years the battle is still with fo...

    Posted on 3/15/2016 by dsjohndrow | 34 Comments

    181 votes + -

  • I already know how it feels!!

    Another day of sunshine, palm trees, mountains, and blue skies! Does it get any better than this? I love being here . . . . but I have to admit it is really hard! Not only do the happy hours and afternoon socials cause me trouble, just being by mysel...

    Posted on 3/14/2016 by SnagTop | 9 Comments

    23 votes + -

  • Let's do a Spartan!

    Mud. Mud. More mud. Rachael and I expected mud before we even got there. It had been raining across East Texas all week long, non-stop. Nothing could have prepared for what we actually went through, though. We talked briefly about what we did to pr...

    Posted on 3/14/2016 by Holly_Roman_Empire | 10 Comments

    25 votes + -

  • It's the little things . . .

    It's amazing how a little word or deed makes a difference in one's life. Without even knowing it we can make or break someone's day with our careless words or seemingly small good deed.  A smile, a hello.  If you follow my blog you know that I believ...

    Posted on 3/13/2016 by SnagTop | 11 Comments

    28 votes + -

  • The Sounds of Silence

         Within my arm's reach, I have the following:  a smart phone, a tablet, the laptop that I'm writing on, a physical book, my paper journal, several half used notebooks, a jar of pens and pencils.   I hear my dog's even breathing as she wanders of...

    Posted on 3/12/2016 by forrl | 8 Comments

    27 votes + -

  • ANOTHER new day!!!

    It's a new day.  Take a deep breath and start again.I say this not because yesterday was a bad day (it wasn't).  I say it because today IS a new day!  Yesterday no longer matters -- good, bad, or indifferent it is done and today will bring it's own c...

    Posted on 3/12/2016 by SnagTop | 9 Comments

    34 votes + -

  • Stereotyping . . .

    I think the thing I hate most as an overweight person is being stereotyped. When people look at me and think that I probably do certain things (eat like a pig) or, worse yet, that I can't do other things. You all already know that I love to hike and ...

    Posted on 2/18/2016 by SnagTop | 7 Comments

    17 votes + -

  • Why Track??

    So . . . if you follow my blog you know that I recently re-committed to tracking: something I have been neglecting even though I know in my heart of hearts it is the secret to success.  The first two days, because I was honest and tracked everything ...

    Posted on 3/10/2016 by SnagTop | 14 Comments

    62 votes + -

  • Baby steps

    As I promised in yesterday's blog, I got up this morning and took a deep cleansing breath and started again.  First thing this morning I stepped on the scale.  I have been doing that regularly but have been neglecting to document the results; this mo...

    Posted on 3/08/2016 by SnagTop | 10 Comments

    44 votes + -

  • Smelling the roses . . .

    Just to recap . . . I've been working at this for about a year and a half. I went great guns for the first 6 months, losing 50 pounds from the middle of December 2014 to the first of July 2015. I lost 10 more in the next few months and then became pr...

    Posted on 3/07/2016 by SnagTop | 9 Comments

    35 votes + -

  • Weight Loss for Men and Women, the Gender Gap

    Today I was thinking about my stomach. I found out that my stomach is cancer free, infection free and for the most part, is mechanically sound. Whatever is making me feel badly, has not yet been found. Going through this alone has been, well, sort of...

    Posted on 3/08/2016 by dsjohndrow | 15 Comments

    99 votes + -

  • Countertops and Clear Containers

    I read a book last year (Slim by Design by Brian Wansink) that is chaulk full of fabulous suggestions for making your space "naturally skinny".  The concept is that you can make your environment such that you will lose weight without even trying.  It...

    Posted on 1/08/2016 by SnagTop | 14 Comments

    52 votes + -

  • The Truth About Scales

    Today is no different than any other day. That is what I am trying to tell myself. I am pissed about the scale this morning. It's not my god, but it is a guage of where I am at. It's a thermometer and it is not in the normal range.That bothers me.Of ...

    Posted on 3/01/2016 by dsjohndrow | 24 Comments

    125 votes + -

  • Why Do I Do These Things to Myself

    Arizona Spartan Sprint 2/27/16 Nervous bladder – check 200 degrees – check Killed it – check Okay, so it was only about 90 degrees, but there was no cover from the sun. It was relentless. Yes, it’s a dry heat, but having only lived here for about...

    Posted on 2/29/2016 by _dracarys_ | 15 Comments

    44 votes + -

  • Ch-Cha-Changes

    For all the ways that matter, I am a gnome.  Introverted, shy, and mostly hidden away from the view of others.  Eccentric sense of humor, consistent, patient, and stable are all qualities I share with my avatar.  And I look a lot like one too.  When ...

    Posted on 2/25/2016 by forrl | 21 Comments

    93 votes + -

  • Denial no more...

    Hello there...Decided once more to turn a status into a blog post, because it was too long for a status. I have this friend who's a healer and she's helping me with sessions etc and in one of our meetings last week, something came out that needed to ...

    Posted on 2/22/2016 by deathbybunny | 14 Comments

    35 votes + -

  • Giving Up Is Not an Option!

    Since I logged onto MFP in 2011, I had no idea what fitness and health challenges were in store. I came here to lose weight and look sexy. I was dreaming of flexing in the mirror.My proposed plan was about to be delayed.I wasn't here only a couple of...

    Posted on 2/23/2016 by dsjohndrow | 41 Comments

    141 votes + -