Popular Blog Posts

  • The End of my Mud Run Era?

    I ran the Warrior Dash on Saturday.  I think that it may have been my last mud run.  Warrior Dashes are huge events, with a lot of people, a lot of lines, and a lot of mud.  The race itself is rather short, about 3 miles, with maybe a dozen obstacle...

    Posted on 8/14/2015 by Bry_Lander | 7 Comments

    7 votes + -

  • Silence is not always golden

    Generally when it comes to appreciating silence in my little world, it's relative to the hectic day-to-day buzz that keeps me on the fly.  I have a full life, as many do.  My twins started Junior High yesterday and it came along with a barage of the ...

    Posted on 8/18/2015 by Deena_Bean | 5 Comments

    6 votes + -

  • Last day of August... How did that happen?

    I committed to myself that I would blog once a month.  I've started and deleted several times since August 1.Ya know when you get to that point in life when you just don't want to have an update?  Cuz you know what you need to do.  Posting the obviou...

    Posted on 8/31/2015 by karinaApplebombinos | 3 Comments

    7 votes + -

  • Dead to 5K: My Story

    It’s the first of September. A year already.On this day a year ago, I was frantically working to complete a project at work before heading out for vacation in a few days. Clearing my plate was important to me; it had been a busy summer in the office ...

    Posted on 9/01/2015 by seiffertrk | 3 Comments

    12 votes + -

  • Follow Up on: Focus: Self-Care

    http://www.myfitnesspal.com/blog/KnitOrMiss/view/focus-self-care-762614 Anyone have any updates? I was checking out the less expensive conditioners (mainly for tolerable scent and such) and somehow accidentally bought shampoo! I still have to go back...

    Posted on 9/01/2015 by KnitOrMiss | 9 Comments

    8 votes + -

  • Обо мне!

    Всем привет! Меня зовут Даша , живу я в небольшом посёлке городского типа близ города Тула. Мне 27 , я замужем и у меня есть самая любимая почти десяти месячная доченька Агния.Ребёнком я была пухлым и веселым. Со временем я вытянулась и к 16 годам ве...

    Posted on 9/04/2015 by Luthien2015 | 4 Comments

    7 votes + -

  • Let's focus on the AMAZING

    I'm a sensitive girl.  I can't help it, it's who I am.  I was chatting with a friend yesterday about my wish for the world.  I wish we could love each other as we would want to be loved.  Ugh.  So simplistic and pretty Pollyanna too.I'm guilty of sna...

    Posted on 9/06/2015 by karinaApplebombinos | 4 Comments

    6 votes + -

  • Le Weekend

    Busy, but very fun and active weekend 3 day weekend.Friday: Ran a bunch of errands and did stuff around the house. Upgraded our old CRT TV in the bedroom to an LCD and mounted it to a swivel arm mounted to the wall so my girlfriend can swing the TV a...

    Posted on 9/14/2015 by The_Enginerd | 1 Comment

    6 votes + -

  • A Tale of Two Families

    Emotional turmoil on a personally unprecedented scale.That’s how I would describe the last six weeks since my dad’s passing: turmoil with layers and subtext complex enough to put a French New Wave film to shame.I come from one of those ‘pick a side’ ...

    Posted on 9/16/2015 by bennettinfinity | 2 Comments

    8 votes + -

  • I Burned 500 Calories Writing This

    Example:  YourUserName burned 1,500 calories doing 300 minutes of exercise, including "Moving furniture, household"   You’ve seen the posts on your pals’ profile pages.  You’ve ooh’ed and ahh’ed about the incredible burns. You may have even posted ...

    Posted on 9/16/2015 by UpcyclerGirl | 6 Comments

    7 votes + -

  • Mercy is for the weak – or is it?

    I’ve put off writing this one for a few days.  I’m not sure where this is going but strap in just in case the ride gets bumpy!  It sure feels like it’s been bumpy!  Where to start, where to start…  I guess we need to go back a few months.  Or a yea...

    Posted on 9/25/2015 by mrron2u | 3 Comments

    6 votes + -

  • I Had a Bad Weekend & Yogi Berra Tribute

    Had a Terrible Weekend! So, I'm going to dedicate this post Yogi Berra. He was a very successful baseball player and he recently died.WARNING LONG POST AHEAD...Ok, you were forewarned.Background...The last few weeks since I got back from China, this ...

    Posted on 9/28/2015 by DittoDan | 5 Comments

    6 votes + -

  • What might have been

    I think the worst part of moving on is what could have been. The guilty, gut-dropping feeling of wondering if you didn't do enough, where you could be if things hadn't gone how they had.When you work toward the same goal for weeks, months, or years, ...

    Posted on 10/02/2015 by srslybritt | 2 Comments

    7 votes + -

  • Die Herausforderung

    Vor 2-3 Wochen hat mich ein Mitglied herausgefordert:Er ist Restaurantleiter einer der größten Restaurants in Berlin (Tauro: http://www.tauro-berlin.de/ ) und war im letzten halben Jahr vielleicht 2 mal hier im Fitnessstudio. Stressiger Job und noch ...

    Posted on 10/08/2015 by CaptainBalu | 2 Comments

    6 votes + -

  • The Giant Robot Gym: My DIY Platform Build

    I've gotten pretty serious into my training and instead of just merely lifting for aesthetics, powerlifting has now become a passion of mine. I live in a pretty remote area and with my limited amount of time that I can possibly train (I train at 430 ...

    Posted on 10/12/2015 by nakedraygun | 1 Comment

    8 votes + -

  • A few common misconceptions and plain old myths I’ve seen thrown around these forums

    A few common misconceptions and plain old myths I’ve seen thrown around these forums. My list is tailored for weight loss – not nutrition, which could shine a slightly different light on some of the items below. Also, assuming no medical conditions. ...

    Posted on 10/12/2015 by MasterVal | 2 Comments

    13 votes + -

  • Those who can't remember history are doomed to repeat it...

    So I spent some time doing a little post mortem on my summer & busy season, at least as it relates to my fitness. Food:I gained 5 pounds partying all summer.  Considering how much we were gone, I'm not going to sweat this.  Although I would like ...

    Posted on 10/19/2015 by BikerGirlElaine | 1 Comment

    6 votes + -

  • Helping others!

    I feel its sort of a requirement to help others learn about the LCHF woe the way others have helped me! I intend to pay that forward for as long as I can. I have a really good friend who wanted to know exactly what I am eating, because I am looking s...

    Posted on 10/24/2015 by Karlottap | 0 Comments

    8 votes + -

  • Fare Well

    And just like that...              ...goodbye.We've known each other over 25 yearsWatched each other's children grow.  I've watched yours launch and begin a new generationWe've seen the other at our worst and at our bestOne of the few to have been in...

    Posted on 10/25/2015 by CompressedCarbon | 9 Comments

    7 votes + -

  • Can't out run bad nutrition...ever...and don't you forget it.

    There is no such thing as a quick fix.  Well, ok...there is~and that's why I'm posting today...it's just that, a quick fix...not long lasting success that is sustainable.  And you can't workout your way to a skinnier and healthier you...it has to sta...

    Posted on 10/26/2015 by kristen2713 | 1 Comment

    7 votes + -