You have not logged in for 3 days.....
Not copying from Dave, although he is very funny!
I took this three day weekend off. Off from everything, logging, logging in, exercising, eating well, all of it! I wanted to see how I would feel, see if the world would end, because I wasn't logging in. Fortunately, the world didn't end. however, I don't feel well for having not logged and not logged in. I feel kind of anxious, and more than a little guilty. I feel bad physically; back hurts, hip hurts, puffy (not in the fun marshmallow way) and a little quesy. I feel bad emotionally. I feel like I have neglected myself. I feel anxious today, nervous almost. There is no real reason that I can pinpoint. I think I am nervous about starting over - again. I know that one of these times I will suceed, but I don't know that this is the time. I want it to be the time. I am tired of starting over and over and over. I know, I know...If you're tired of starting over then don't give up. There were a couple of weeks where this was even easy *gasp* I thought to myself then "Self, you've got this!"
What I was doing WAS working, I had the balance of calories in/calories out. I have to find that balance again. I have to start logging my food again, I have to log in every day, no matter what.
My body hurts, as I have mentioned above. There is always something that hurts, back, hips, shins, something. I know that if I can get a little of this weight off then things will hurt less. The more I lose the less I will hurt. It's going to hurt getting started
"It's impossible" said pride
"It's risky" said experience
"It's pointless" said reason
"GIVE IT A TRY" whispered the heart.
Time to start listening to my heart.
Thanks for voting and commenting.....♥