Hi Mike, Let me start by expressing my thanks for your wonderful site. It's exactly what I needed as an aid on my journey to losing weight. Your graph for charting your weight loss is and ideal tool and provides much motivation when I can see the line going down. I am also charting my blood pressure every day and watching that improve immensely as the weight drops. My husband charts his blood sugar as well. Currently we are using an Excel spreadsheet, but it would be nice to have this included as a tool on MFP, for those who do not have a spreadsheet application. Thanks for everything Mike. You are doing a wonderful job for all of us. Wyatt (AKA Gloria)

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This is my first time on this blog and I really like the content ; ) Have you guys checked out thedailyskinny.com yet? It's mainly for healthy weight loss, but they also get into some great nutrition and exercise advice.

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