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Why losing weight is scary

I just realized I haven't added anything to this blog since three days before my sister died...it's been a long road since then. Long, unfair, and f***ing difficult as hell. 

But anyway. Just need to get some thoughts out. I was looking in the mirror a few days ago in Boise, because being in a different house with different mirrors -- full-length mirrors, at that -- really helped me see where I've made huge strides. I actually see a fitter girl now. I can physically see a skinny girl coming together. And you would think that would make me feel overjoyed, freaking amazing, ready to run a marathon because I'm so excited by the prospect of finally being where I've always wanted to be. And to a certain extent it does, but there's another part that looms saying that prospect is scary. Terrifying, even, because of one thing.

 I don't know how to BE a skinny girl.

And that sounds weird to say. There shouldn't be and isn't really a way of "being" a skinny girl or a fat girl. You just develop your personality the way you develop it, and for some that means different things than for others. But the thing is, I don't remember a time when I wasn't overweight. I started gaining a lot of weight when I was about 12, and went up and down throughout the next 10 years of my life. I got used to being the fat friend, the fat classmate, the fat family member.

And those weren't all necessarily negative roles to me, I just adapted to them. I learned to accept the fact that I would never fit into clothes at Wet Seal, where my 4'11", 95-pound friend could shop, or any of my other naturally skinny friends. I learned to accept that I wouldn't get hit on at the water park or restaurants, or get asked to dances. That's just how it was. I had pretty good friends who accepted me the way I was, a family that loved me the way I was, so why be that invested in changing it? Too much work. 

But my personality developed around those roles. I learned to use sarcasm, self-deprecation and dry wit to gain people's affection, making them laugh. I learned nuanced details about friends that others didn't take the time to do, and I was always, ALWAYS there for them. I learned to seek out the misfits like I felt I was, and let annoyance and jealousy take over when it came to the girls I secretly wanted to be more like. I learned to dislike them for their popularity with boys, for the way their clothes would always look better than mine, for the bikinis they wore all summer. I would never be those girls, so I might as well hate them (though hate is a strong word...I just strongly disliked them).

But now I'm faced with the prospect of being one of them, and I have no idea what that means. I find I don't know how to shop for my body anymore, because it's so different, but not yet where I want it to be. I don't need to shop exclusively for shirts that don't show my stomach. I don't need to compensate with my boobs so much. I don't have to shy away from tank tops and tube tops and shorts as much anymore. But that isn't how I've ever dressed my body, so it's all completely foreign. How much can I show off without being at goal weight? Will I ever feel okay wearing a bikini? How short of shorts are too short? Will people think I'm slutty, like I used to think of some of those girls? God, I was a judgmental little jerk. How can I not feel like a hypocrite if I turn to this lifestyle?

I know I'm overthinking it all. I know that it's not about all of this...it's about being healthier, happier, more confident. And all of those things are happening. But the tangential feelings still matter, and they're still scary as hell. It's like getting to know yourself all over again. 

But at least, so far, I like the new me. That's a positive step as well. 

27 votes + -

10 comments:

Mrsdaffy2 wrote 14 months ago:
Wow! Very well expressed K. Sorry to hear you lost you Sister ( I've lost 2 younger sisters unexpectedly over the years, so I know how you feel :) ) I think you are a very strong loving person ( despite 'strongly' disliking skinny girls.... Lol..... ) skinny or fat does not define strength or heart.... Enjoy your achievements, like your family & friends, they love you no matter what size you are. =D PS: regarding clothes.... I have a wardrobe like Olive Oyl (Popeye ) lol.... Stretchy Black Pants & long sleeved tops.... I'm down 2 sizes but can't bring myself to buy new.... Different clothes... Lol... So I'm useless in that department... =D
jessr0y wrote 14 months ago:
Have a friend who's style you admire take you shopping. Tell them to be blunt and truthful on what looks good or not. Be open minded to styles you thought were off limits for you. Try on anything and everything. :)

I used to never wear pants, I hated how my legs looked like tree trunks in them, for years I only wore skirts to try to hide my thighs. On a whim one day after loosing some weight I tried on some skinny jeans and it was an eye opener! Now you can't pry me out of them!

Best of luck!
MiniCooperDeb wrote 14 months ago:
I think your ability to express yourself is the first step to figuring it all out. You might even consider talking to someone professionally about your feelings. Might help you get more comfortable with your new you. I hope someday to be the skinny girl, too. And if I need to, I hope that I will reach out to my MFP community to talk. Good luck in your new role. And don't let the "fat" girl take over!
joannezuk wrote 14 months ago:
First of all, thank you for saying the words that, I'm 100% sure, so many are struggling to find. I often wonder, when I see a vivacious, fit woman with a sparkling personality and a brain to match, whether she was once a fat girl too. I identify so closely with your words about a compensatory personality. With a history of crafting my personality to hide the parts of me that I wasn't proud of, I too found it difficult to transition into being a skinny girl.

I don't know that I have the solution, or even words of wisdom to share. But personally, I found that as I lost weight for the first time (dropped from a 16/18 to a 6...now back up to a 10, working to find stability at an 8), I had to make internal changes to accept the external ones.

You are who you are because of the experiences that you have (at times) endured and (at times) enjoyed. Nothing can change that. But you have to come to accept that it's ok if you change inside. It's ok if you change outside. It's ok if your personality changes too. For me, all of this was happening in my mid-twenties when, I think as is the case for a lot of women, I was finally figuring out what my values were and what I wanted from my life. So for me, it's hard to separate the mid-twenties life review from the weight loss.

But in any case, I did a lot of soul searching during that time. I also did a lot of housecleaning. As I changed, some of my relationships changed. In fact, several of them ended. At the time, I felt bitter and angry about that. But in retrospect, I realize that some friendships are meant to come and go; others last, literally, lifetimes. The relationships I lost during that time had run their course. I was no longer the person they needed, and they were no longer the friends I needed. Today, I have a host of active friends, who support my lifestyle and don't expect me to entertain them.

I know you didn't get into the relationships topic, but, as I was rambling, it seemed to be important to share.

My last thought...have you considered taking some yoga? The themes of self-acceptance, love for others, and an understanding of your important role in the world really helped me to "find myself", and let go of a lot of my judgement. I went through a period where, I can admit now, I was not a nice person. Of course, in typical transference-style, I was treating others as I felt I should have been treated.

I think as "former fat girls", we have a special insight into the struggles of women. I also think we have a responsibility to be kind, compassionate, and caring toward people of all shapes, sizes, and struggles. Of course, that starts with being kind, compassionate, and caring toward yourself.

Congratulations on your hard work! Don't ever let your past hold you back. Instead, allow it to propel you towards a beautiful life.
Yoopermom13 wrote 14 months ago:
I went through the same kinds of feelings and fears, and this is what I finally figured out for myself. It had a lot to do with my own sexuality. I was never the sexy girl. I didn't know how to do that. Looking seexy, feeling sexy, thinking sexy, getting noticed by men, scared me like crazy. These were things I had never learned when I hid behind fat in my size 14 jeans. I'm only 5 feet tall, so a 14 made me a pretty big girl. One day I thought okay enough is enough and decided to lose it, and I did. I went down to 102 lbs and at about 120 I realized I was getting noticed in a way I had never been noticed before, and you're right it scared me, and I faced all the questions you are facing now. I questioned my wardrobe choices, values, what is appropriate and what isn't, where to draw the line, and what is too sexy? It will take you time to adapt and answer all these questions for yourself, do them one at a time, just like you did one pound at a time. Face each situation as it comes, and trust me some of them will be uncomfortable (like is this too much cleavage to show) you will find your comfort level,it took me two years but I finally got in that bikini. I got over my self-consciousness and you will too, give yourself permission to be scared and take it in baby steps, just know you earned this, and be proud of your accomplishments. Good Luck on a happy a bright future. Chris
Yoopermom13 wrote 14 months ago:
I went through the same kinds of feelings and fears, and this is what I finally figured out for myself. It had a lot to do with my own sexuality. I was never the sexy girl. I didn't know how to do that. Looking seexy, feeling sexy, thinking sexy, getting noticed by men, scared me like crazy. These were things I had never learned when I hid behind fat in my size 14 jeans. I'm only 5 feet tall, so a 14 made me a pretty big girl. One day I thought okay enough is enough and decided to lose it, and I did. I went down to 102 lbs and at about 120 I realized I was getting noticed in a way I had never been noticed before, and you're right it scared me, and I faced all the questions you are facing now. I questioned my wardrobe choices, values, what is appropriate and what isn't, where to draw the line, and what is too sexy? It will take you time to adapt and answer all these questions for yourself, do them one at a time, just like you did one pound at a time. Face each situation as it comes, and trust me some of them will be uncomfortable (like is this too much cleavage to show) you will find your comfort level,it took me two years but I finally got in that bikini. I got over my self-consciousness and you will too, give yourself permission to be scared and take it in baby steps, just know you earned this, and be proud of your accomplishments. Good Luck on a happy a bright future. Chris
ptgirl1214 wrote 14 months ago:
At 51 years old I joined my fitness pal to lose 10 lbs that has crept up on me recently- and also to focus on eating healthier. I was most always that skinny girl you speak of. I have experienced being criticized for being thin/fit... a common expression when weight or clothing sizes/styles came up among women friends (even sisters) was "she's the skinny b***h". Often it was said in jest, but still it hurt my feelings. So I resolved to focus on being "me" in as healthy and happy a way as possible. There is no pleasing everybody. I believe we need to take good care of ourselves and live a meaningful and purposeful life we can be proud of. As your healthy and fit lifestyle show more and more, don't force yourself to be "different". Changes will naturally occur. Just stay true to yourself.
jadedone wrote 14 months ago:
Great post, and I completely know how you feel. I have always been bigger.....since about age 7 or so. Combine that with having boobs and big thighs, clothing shopping at the "regular" stores was never easy for me. I wore a 13/14 for middle school and high school.

At the moment, I am right at the cusp of being able to buy bottoms at "regular" stores (besides Old Navy) and fitting into size 16s. I haven't been a solid 16 since I was 21-22. It is definitely about to be strange. I have no idea if my style will change. And the shapes that flatter me will change. Or if I'll just be a smaller version of my shape.

I notice with every few pounds I lose, more people are checking me out. And it is a little scary on what this could be like at goal. I have always been a little oblivious of people flirting (I am a chatty/friendly/flirty type and I just think people are being friendly). And then I am more worried about the unwanted attention on the street.

So many worries. But just know that we are all going through this with you.

Oh and about the clothes? I can help you with that. I am actually an excellent personal shopper. :D
enzobenzo wrote 14 months ago:
wow, these are amazing comments. We all have insecurities no mwatter our shape, size, age, I think I have pretty good self esteem, however some comments just bring you down, I guess we need to shed some relationships that do that. I used to be so active but have turned into a couch patato at night. I have hung onto clothese for 10 years as they were my skinny favourites, however baxk then I didn't think I was "skinny" I was just me, not I am just me but 3 sizes bigger. We all go through it, thank God we have people from all over the world to chat to and to share. People who can lose weight are amazing - WE ARE ALL AMAZING!!
kmozymoz wrote 14 months ago:
Wow, totally didn't expect to get this much response from people, but I'm so glad it resonated! :) Thank you all for the encouraging words and understanding. And I agree, we are all amazing!! :D

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