HCG Schedule
Posted on 2010-12-22 by jlyn74
December 1st - start Round 2 of drops (Phase 1) December 3rd - start LCD w/drops (Phase 2) January 9th - stop drops & LCD, 1500 cal/day plus oils, dairy (Phase 3) January 30th - 1500 cal/day plus oils, dairy & starches (Phase 4) (Weight loss goal this round: 25-30 lbs) February 25th - start Round 3 of drops (Phase 1) February 27st - start LCD w/drops (Phase 2) April 5th - stop drops & LCD, 1500 cal/day plus oils, dairy (Phase 3) April 26th - 1500 cal/day plus oils, dairy & starches (Phase 4) (Weight loss goal this round: 25-30 lbs) May 16th - start Round 4 of drops (Phase 1) May 18th - start LCD w/drops (Phase 2) June 24th - stop drops & LCD, 1500 cal/day plus oils, dairy (Phase 3) July 15th - 1500 cal/day plus oils, dairy & starches (Phase 4) (Weight loss goal this round: 25-30 lbs) IF I LOSE PROPERLY DURING THESE ROUNDS, I WILL REACH MY ULTIMATE GOAL BY JUNE 24!!! (WITH A TOTAL WEIGHT LOSS OF 118 LBS)



0 votes + -
0 comments:
Add Comment