Free online full workouts - Jillian Michaels included

Posted on 2013-02-12 by jennieodwyer

Here are some full length workouts that I found online for free. I don't own these or have any interest, just wanted to pass along the goodness to all my at home workout warriors. Enjoy!

Jillian Michaels' 30 Day Shred:

Level 1: http://www.youtube.com/watch?v=1Pc-NizMgg8

Level 2: http://www.youtube.com/watch?v=QKdJ9jJv594

Level 3: http://www.youtube.com/watch?v=RjS2Sx45NNs

JM's Yoga Meltdown Level 1: http://www.youtube.com/watch?v=q5nyrD4eM64

JM's No More Trouble Zones (a playlist of all circuits):

http://www.youtube.com/watch?v=tHGZIgFRWYU&playnext=1&list=PL9B8B936662917FB9&feature=results_mainh

JM's Banish Fat Boost Metabolism: http://www.youtube.com/watch?v=FTT4W8ygJ7w

JM's 6 Week Sixpack Abs Level 1: http://www.youtube.com/watch?v=ZJ8Zdj0OPMI

10 Pound Slimdown Kickboxing: http://www.youtube.com/watch?v=oWGJk5WUVrU

10 Pound Slimdown Circuit Training: http://www.youtube.com/watch?v=k_OLGiMq_Qo&list=UUa_cEdRJtB68xSSwgMZqIvQ&index=11

10 Pound Slimdown core: http://www.youtube.com/watch?v=_rhTPz-NfC0

Here is a free 90 day workout program. I wasn't into it but hey it is free:

http://www.youtube.com/user/befitin90

Here are some other free workout sites:

Blender Fitness: http://www.fitnessblender.com/v/exercise-group/Full-Length-Workout-Videos/2l/

Blogilates: http://www.blogilates.com/workout-video-index

efit30: http://www.youtube.com/user/efit30?feature=watch

14 votes + -

10 comments:

2BhappyBhealthy wrote 3 months ago:

hey I'll take it!! Thanks! :)

jennieodwyer wrote 3 months ago:

No problem. I love to mix it up for free :)

Jennical wrote 3 months ago:

Hey, thanks for sharing this... I'll have to go through them to see which ones I would be able to do given my wrist pains etc....

lindalou4850 wrote 3 months ago:

Thanks for sharing.

chooriyah wrote 3 months ago:

Thanks! I've been looking for the Yoga Meltdown one

susybon wrote 3 months ago:

Thanks! Been using fitnessblender for quite a while. They are great!

Orient_Charm wrote 3 months ago:

Thanks for sharaing...

llb617 wrote 3 months ago:

AWESOME!! Thanks!!

kidzz4x wrote 3 months ago:

Will be checking those out for sure.

TheNewo wrote 3 months ago:

wowza, thanks!

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Baby Steps....

Free online full workouts - Jillian Michaels included

10 comments: