I've just had my last physio session, at least my last planned physio session.
Wilna thinks I'm basically good now, probably have been for a while, but I'm managing the aches and pains properly and generally avoiding any new injuries.
The fact that Wilna is about to go on maternity leave is a complete coincidence.
I'm back to running again. Not as much as before, but certainly back to my old pace. I can walk medium distances in work shoes without buggering up my knees.
Now I have to get my head out of recovery mode and into developing fitness mode again.
Oh, and I somewhat failed to stay booze free for June, but my weight is still coming down a bit, so I'm cool with that.