I Don't Want to be Obese Again! But...
Posted on 12/05/2017 by dsjohndrow
It has been more than 5 years since I started this journey, but not yet 10. I lost the first 5 pounds and then the first 10 pounds. I ran a 5K and then a 10K.
Finally I lost over 70 pounds. I also ran 8 marathons.
This is my first blog back since the wedding. Me and Ruth couldn't be happier! It is amazing what connecting with the right person can do. She supports my career goals, my diet and comes to every half or full marathon to cheer me on. The rest she runs with me.
I have written about my broken femur. Well, it's healed!
6 weeks ago I ran a half marathon and stepped in a pothole about an inch deep. It was just enough to force me to put too much weight on my left leg. That was somewhere between miles 9 and 10. I finished the race and could not wait to sit down!
I did the guy thing and waited a week before seeing a doctor.
I thought it was a flesh wound, but the doctor found a crack in the femur at the knee. Originally they though it even looked healed - an old football injury. Or in my case, motocross or hockey. 2 weeks out I went to the orthopedic surgeon. They did an MRI and found a rather large subcutaneous fracture.
Did I tell you I also had a fracture in my foot not long ago?
All this got me to thinking about why I had 2 fractures, yet I easily finished a full marathon in September. I messaged the doctor and he is going to have me in for a bone scan. It could be related to my medication, or something more sinister. I don't know.
Yeah. :(
I decided to do something more than just see doctors. I am a believer in the power of prayer (and working hard to achieve results). This past Saturday while Ruth was out shopping with her son, I went to the healing rooms and got prayer. In just a few minutes I went from walking on crutches to getting around pretty well. The bone pain was gone, Really gone!
My leg is still stiff and weak from non use, but that is manageable.
All this not running, laying bed, resting, and taking it easy make my food consumption a huge risk. I want to be back in onederland. Currently I am at 217. It sucks because I was doing so well. I always look forward to stepping on the scale when I go for my yearly cardiology check up, which is next week.
The doctor continues to smile at my progress and sticktoitiveness.
This weight loss thing is so fragile. I am doing what I know how to do and will be more and more active in the coming weeks. Portions are the key as my diet is still really good, I cut down on the fruit and upped the protein a little more. Less sugar and less carbs (which turn to sugar and stored fat).
I don't think I could manage my weight without activity. I do no't want to be obese again!
I am in for my 4th quarter checkups with half a dozen doctors. I have to get my blood drawn for PSAs next week. I expect those to be better too!
Thanks for the votes and comments, but most important, thanks for your support.
No one applies that capital 'D' for determination like you do, Dave! Sending you all the good vibes and to Ruth, too.
Congratulations on your weight loss and wedding!!!!!!!!!
I wish you both every happiness. You'll be back 100% in no time at all.
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Melissa Deditch born in Los Angeles Usa.. my boyfriend told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my boyfriend back. I read about many different ways of how to get ex back, but Dr happy caught my attention. I immediately contacted him and explained my problem to him. It was amazing and surprising that 11hrs after the urgent love spell was cast, my boyfriend called me and was begging me to forgive him and accept him back, Couldn't believe, but later after he came to my house and fell on his knees asking me to take him back am so happy that my love is back again. I am testifying on this forum just to let people know that Dr happy is real and genuine. don't hesitate to try him out. thank you Dr happy you are truly talented and gifted genuine spell caster. Contact him now if you need your girlfriend/boyfriend back or your girlfriend moved on to another man, do not cry anymore .. Dr happy is here to help out in relationship problem coz problem share is problem solve:
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My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact:Email him at: Unityspelltemple@gmail.com ,or Call/WhatsApp him on:+2348071622464 ,his website:https://urgenteffectivespell.blogspot.com.
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