My apologies for taking so long to post this, but I've been kind of busy with stuff. Sooooooooooooooooo.... here is the recipe for the pot roast that I made and was DE-li-cious!!

Roast -- I went for a 3lb piece but purchase depending on your personal opinion

Baby carrots (I used two handfuls)

Celery - 2 stems

Onion - 1 sweet

Red bliss potatoes - 1-2 depending on size

Sweet potatoes - I used 1 1/2

Water - 1 cup

Cabernet Savignon - 1 cup

Salt, pepper and garlic powder (to taste)

Crockpot liner

I have a smaller slow cooker so I split the roast into two even pieces and had two meals out of the deal. Season the meat with garlic powder, salt and pepper.  Line the interior pot with the liner. Cut up celery, potatoes, sweet potatoes, onion and line bottom of pot with them (not all) plus carrots. Lay roast on top of veggies and then proceed to top the roast with remaining items. Put water and then cabernet overtop of the meat and veggies.  I like to do this the night before so the meat soaks up the juices.  Put on next morning - low setting for 7 hours.  Then ENJOY!!