Today is weight in day.....I weighed in at 224.2. I am thrilled with that amount. I am losing about 2 pounds a week. Funny how when I smoked I was losing up to 5 pounds a week. I have to get use to this. At least at this slow rate I have a higher chance of keeping it off. The first of Oct will be measurements. I do that the first of every month.

I am getting some cravings. I want a big fat juicy cheeseburger. The last time I wanted one I made it at home and it was so good. This weekend I need to do it again. I am glad I haven't had tooo many of these cravings. I need to teach myself that when I want something to eat it in small portions. Other wise I could just throw this whole thing out the window. I am liking the losing part. I am feeling that if i faulter at all I am not going to reach my goal. This too is something else I need to work on.

Speaking of goals: I have a weight goal in mind. But, I would just like to be at least a size 10/12. I can't remember the last time I was that size. My wedding dress was a 16/18, I think. That was 30+ years ago. I wear a any where from a 22/24 to an 18 depends on the maker. I will adjust things when I get to 145.

Thanks for your interest in my journey.