Success stories that are terrible examples
Just read another 'success story ' of a guy who has lost over 1/5th of his weight in 4 months. I had to do a double-take. Worked out at almost 4 lbs a week. Turns out guy was under-eating and not eating back exercise cals. What a terrible example for newbies. Of course every poster says well done and what an inspiration he is. JFC- NO NO NO! Do people not do any research on how best to lose weight in a safe and sustainable manner. It's really not rocket science!
I wasn't going to comment on it as being negative on these posts is really sticking your head above the parapet but had to say something, so couched my language as much as possible to get my criticism across without looking like I was being an arse (I hope).