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The SHIFT SHOP Reviews: REAL RESULTS in 21 Days?

Before giving you my SHIFT SHOP review, I want to share with you my weight loss journey….

The 21 Day Fix workout was the first workout program I ever tried and it got me amazing results. Along with the help of Shakeology, I was able to lose over 120 Pounds!

Before finding Beachbody, I was a total mess…

I weighed 300 pounds!... Had NO Energy…. Didn’t care about life… And was being a horrible mother and wife…

I simply saw my life passing me by… I couldn’t play with my kids and I felt like I was drifting away from my husband…

This was me…

Rachelle Hosick before 21 day fix

My pants didn’t button and I was wearing my husband’s shirts.

I hated looking at myself in the mirror and food was my only comfort for a long time….

I’m not sure where you are at, but I know life didn’t come easy when I was 300 pounds.

  • My body was in constant pain. I felt like I would overdose on pain killers one day.
  • I would look for excuses to not be in pictures.
  • I simply felt uncomfortable in my own skin.

Life was basically hell for me….

However, all that changed one night when I saw a 21 Day Fix infomercial…. People were losing 20, 40, 60, and even over 100 pounds with the 21 Day Fix system.

After doing some research online, I decided to order the 21 Day Fix with Shakeology. After a few months of sticking to it, I got the following 21 Day Fix results…

21 day fix reviews rachelle hosick

I believe the main reasons I was able to lose so much weight was because of the super simple nutrition program that comes with the 21 Day Fix program and Shakeology.

Shakeology greatly reduced my sugar cravings and kept me full for several hours because I was finally getting healthy nutrients into my body.

Check out my full 21 Day Fix & Shakeology Review Here

Now, Beachbody is coming out with another workout program called The SHIFT SHOP that I know will be helping thousands of people to lose weight.

I know I can’t wait to try it out in July 2017.

SHIFT SHOP Review: What Is It?

Much like the 21 Day Fix, The SHIFT SHOP is a 21 day workout program that makes use of color coded portion control containers.

With these containers, there’s no counting calories nor weighing food.

You’ll simply figure out how many of each container you get per day and follow the tasty recipes that are provided.

I have tried several weight loss programs in the past and using color coded portion control containers is by far the easiest way to keep track of your food!

It wouldn’t be a good a SHIFT SHOP review, however, without stating what makes it different from the 21 Day Fix.

Don’t get me wrong, both are amazing workouts and both are great for beginners because they offer a modifier if you need to make the workouts easier like I had to at first.

Now the reason SHIFT SHOP is called SHIFT SHOP is because you’re shifting your body from working 25 minute workouts to 45 minute workouts by the third week…

Plus, you’ll be shifting your nutrition from a high starchy carb diet to a more protein and veggie diet.

Look into a few more details below…

The SHIFT SHOP Workouts & Nutrition Shifting:

When you order the Shift Shop workouts you’ll get 6 cardio and strength workouts and 2 bonus workouts that will get you LEANER, FASTER, and STRONGER in only 3 weeks.

In Week 1, you’ll start with 25 minute cardio and strength workouts. At the same time you’ll get used to making your own food and following the color coded portion control containers.

In Week 2, you’ll need to push yourself a little harder with 35 minute workouts and you’ll start eating more protein to fuel your workouts.

Finally, in Week 3, you’ll SHIFT into high gear with 45 minute workouts and cleaner eating.

What kind of results can you expect?... Simply amazing results. Many people have been able to lose 10 pounds and get a better defined body…

However, if you need to lose even more weight… Then repeat the program again and again like I did with the 21 Day Fix program for several months.

I truly believe you will get amazing results with The SHIFT SHOP…

The SHIFT SHOP Needed Equipment

The SHIFT SHOP comes with 4 Agility Markers which will help you focus and greatly approve your agility.

You’ll also need a pair of light weights and a pair of medium weights. You can also use resistance bands if you prefer.

 Is the SHIFT SHOP For You?

I’ll be honest with you, while there are several SHIFT SHOP reviews that are showing outstanding results, the SHIFT SHOP workouts will need a bit more of a time commitment.

The great thing about increasing the workout time every week is to increase your intensity so that your body doesn’t get used to the workout. This has been proven again and again to help you lose weight faster.

However, 45 minutes a day on week 3 can be a bit much for some people.

Personally, I feel like I have gotten amazing results with the 21 Day Fix workouts which are only 30 minutes a day.

Beachbody even has P90X3 that’s 30 minutes a day, Focus T25 that’s 25 minutes a day, 21 Day Fix EXTREME that’s 30 minutes a day, Insanity MAX 30 that’s 30 minutes a day, and 22 Minute Hard Corps that’s 22 minutes a day. Each of which are getting amazing results for people.

Yet, if you want to one day do longer workouts like P90X, Insanity, Core de Corce, Body Beast, or are working out to train for something more strenuous in the future; then the SHIFT SHOP is a great starting workout to get you ready for something more.

Of course, you can also buy the SHIFT SHOP simply because you like the celebrity trainer Chris Downing...

Order The Shift Shop!


The Shift Shop has two separate release dates...
  • On July 12, The SHIFT SHOP Challenge Packs will be released. This includes Shakeology a HUGE Savings! You basically get the SHIFT SHOP for FREE for also buying Shakeology!
  • On July 14, The SHIFT SHOP Base Kit and Deluxe Kit will be released.

Shift Shop Challenge Pack with Shakeology

  • The SHIFT SHOP workout program
  • Shakeology on monthly auto-ship
  • 30 Trial of Beachbody on Demand

Order Shift Shop Challenge Pack


Shift Shop Challenge Pack with Beachbody on Demand Annual-Access & Shakeology

  • Beachbody on Demand for One Year. You'll be able to stream The Shift Shop online and ALL workouts that Beachbody has created in the past and whatever workout Beachbody creates for the rest of the year.
  • Shakeology on monthly auto-ship
  • Portion Fix - A recipe guide to help you use your portion control containers. You'll also be able to download the Shift Shop Nutrition Guide and Calendars through Beacbody on Demand.

Order Shift Shop Challenge Pack with Beachbody on Demand Annual-Access



The Shift Shop Base Kit and Deluxe Kits are now available!... Check them out below:

Shift Shop Base Kit

Shift Shop Deluxe Kit

Shift Shop Reviews:

Although the release date for the Shift Shop is set for the month of July 2017, there was still a Test Group that checked out the workout program before it went public.

Here are just a few Shift Shop results:

Shift Shop Reviews - Jaqualia
Shift Shop Reviews - David
Shift Shop Reviews - Brianne
Shift Shop Review - Tiffany

As you can see from the pictures above, most of them lost about 10 pounds. And you can clearly see a difference between the before and after pictures.

I say, those are some amazing results in only 3 weeks!

Looking for another Beachbody Product? Check out the Team Beachbody Discount stores below...

USA Beachbody Discount Store
Canada Discount Store

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