You are viewing WorkoutResults21's blog MyFitnessPal is a 100% Free Calorie Counter and Diet Plan

21 Day Fix Reviews: REALISTIC Diet Plan?

Can’t Lose Weight? Guaranteed Weight Loss Within 21 Days – with No Calorie Counting

 

How to Lose up to 15 Pounds in Only 21 Days Without Counting Calories, Without Starving Yourself, and Without Yo-Yo Dieting!

Secrets of Celebrity Trainer, Working Mom, and NPC Bikini Competitor – Autumn Calabrese – are finally revealed with her NEW, Super-Simple, Weight Loss Program. Which is teaching today’s busy woman to lose weight fast and maintain weight loss without counting calories, without buying expensive gym equipment, and without risky weight loss pills!

I, myself, was once lost in all the confusion of the weight loss industry… Let me share with you what I had to go through before finally losing weight…

This used to be me...

Rachelle Hosick before 21 day fix

This was back in April 2013… Oh! My! Gosh! Why did I do that to myself? Why did I let food be my happy place? Why did I stop caring about my health?

I'm going to share some things I've never shared before.... because... frankly, they're super embarrassing.

Those jeans I was wearing (24w) didn't even button or zip. Those shirts were bought for my husband and I stole them from him just so I'd have something to wear that would semi-fit and cover up the unbuttoned/unzipped pants.

I wore my old maternity clothes for years because they were about the only thing that fit. When we'd go out to eat, I could barely even fit into a booth.

If Austin and I went out to eat by ourselves, we couldn't sit on the same side of the booth because of my size. Prior to me gaining all the weight, we were that annoying couple that sat as close to each other as possible.

I didn't wear my wedding ring or engagement ring for years because they didn't fit. I told myself that I wasn't going to keep having them sized up because I was going to lose the weight so they fit again.

In fact I stopped wearing necklaces Austin gave me because they were like chokers around my neck. I really wanted a nice bracelet for Christmas in 2015... My wrist was so big that I had to look at anklets as they were the only thing that would fit around my wrist. So… so… so… embarrassing.

 I made up some excuse as to why I didn't want a bracelet anymore and didn't get one.

When we bought our van, I put on the seat belt and it barely buckled. I was actually looking at seat belt extenders online!!!

My Refusal to Accept That I Needed to Lose Weight Made Life Difficult…

 

I so wish I could go back and have a redo on these past 10 years. I wish I would have listened when my mom brought up my weight gain (I weighed around 200 pounds at that point).

At the time I was so mad at her for it, but looking back, I know she was just trying to help me..

  • If I would have listened to her, I wouldn't have had gestational diabetes during my 1st pregnancy.
  • If I would have listened to her, I wouldn't have all the regrets I do now.
  • If I would have listened to her, I wouldn't have had to spend the past year working my butt off to shed the weight.
  • If I would have listened to her, I wouldn't have the loose skin and stretch marks that I do.
  • If I would have listened to her, I wouldn't have ruined my body.

But I didn't listen. Instead I was mad and I stopped talking to her and my family…

I missed out on important things in my sister's life. I didn't even know my sister was dating her now husband. Like, what in the world was wrong with me???

We were so close and I let my weight keep me from my family.

If you're struggling like I was, you've got to take control! Today is the day! You have to do something to change…

Otherwise…

  • With each passing day you will be gaining more and more weight, which will require you to work even harder to get rid of…
  • With each passing day you will be gaining more and more stretch marks…
  • With each passing day you increase the risk of saggy, loose skin hanging down past your waist after losing weight…
  • Not to mention the need for more and more medications as your weight leads you towards diabetes, heart disease, high blood pressure, high cholesterol, asthma, several types of cancer, sleep apnoea, liver disease, kidney disease, gallstones, pain and stiffness in joints and back, and much more…

Soon, if nothing is done, you’ll be living your life on the sidelines like I used to…

I couldn’t play with my two boys! I had to sit back and watch other moms play with their kids and have fun with them.

Other parents even played with my kids as I was on the side lines trying to catch my breath.

Sometimes the other parents looked right at me and I would just know that they were judging me.

I’m sure they were thinking...

  • “How could I leave me kids to play on their own”
  • “How could a mom let herself get SO HUGE"
  • Or worst yet, they probably thought I was a fat, lazy, slob without any self control.

Let me ask you… Has your weight ever held you back from enjoying life?

Get rid of the excuses. I've heard all the excuses out there as to why you can't do it. I had the same excuses for years!

Yet, I wasn’t fully ready to lose weight at 206 pounds… Things got worse…

Would a Kid Ask You if You’re Pregnant?.. They Did Me…

 

I remember in detail having a family gathering during Thanksgiving in 2015. We had everything on the table. A nice 10 pound turkey, two kinds of stuffing, rolls, mash potatoes, cranberry sauce, a chicken gravy, a beef gravy, corn on the cob, green salad, and so much more.

Everything smelled delicious!

I was ready to just eat everything I can. After all, Thanksgiving is a time to fully enjoy every single food that you can!

Just before it was time to eat, however, there was one little girl named Tiffany that came up to me and looked me up and down real good. And then she asked “Are you pregnant?”

I just stood there and didn’t really know what to say besides, “No”. Luckily, no one else heard her question. However the damage was done. That was my worse Thanksgiving ever.

I ate some food but not all the food I wanted to eat. My husband noticed I wasn’t my usual self that day.

However, when he asked me if something was wrong, I simply told him that everything was fine… I was lying of course. Everything WAS NOT OK….

That’s when I knew I needed to lose weight and unfortunately, I had all the excuses as to why I couldn’t. And I continued to let those excuses win until February 2016. 

Life was a struggle for me…

  • My body constantly hurt! I was taking so much ibuprofen for different pains I had that I was worried I would over dose one day…
  • My shoulders constantly hurt.
  • I’d wake up every morning and my feet would hurt so bad I could barely walk.
  • I’d get sharp pains down my legs and I WAS ALWAYS TIRED…

Yet, with one simple shake I was able gain MORE ENERGY and start reducing my joint pain and body aches… More on this later…

Finally, on February 2, 2016, I decided to step on the scale. I was shocked to see 296 pounds. I weighed almost 300 pounds!

After seeing this I went straight to the kitchen and dumped an unopened 2 liter of Mountain Dew down the drain. I haven’t had soda since.

ENOUGH WAS ENOUGH!!! I knew I had to lose weight and get healthy for me and my family.

Doing My Own Thing Got ZERO Results

 

I started eating healthy... This simply meant I tried to eat a little less food, less fast food, and a few more fruits and vegetables.

Although not too many vegetables because at the time I just straight out HATED VEGGIES…

I also started walking 30 minutes a day. Sometimes taking my boys along and other times doing my best on my own.

In about a month, I realized that I really had no idea what to do to lose weight. I had not lost a single pound!!!

I searched through weight loss forums to see what other people were doing to lose weight and most people kept saying the same old stuff over and over again…

  • Keep track of your calories.
  • Figure out how many calories you should be eating.
  • Use a food scale.
  • Exercise.

There was nothing new there at all…

Writing down every single calorie is a pain in the butt!!!

I wasn’t about to buy a food scale because I don’t have the time to be weighing everything out…

And it still didn’t help with WHAT I Should be eating to lose weight…

I felt defeated… Lost… Why does losing weight need to be so difficult?!? Or does it???

Weight Loss Results in 21 Days Possible?... Experts Say: “YES!”

 

One late night I was watching tv by myself…. My two sons were already in bed and my husband wasn’t home yet.

So there I was, in front of the tv with a bag of pretzels. After all, a bag of pretzels is healthier than chips, right?

Anyways, I was flipping through the channels when a infomercial caught my eye. It was about weight loss of course, a new program called the 21 Day Fix.

They were showing all kinds of 21 Day Fix reviews and everyone just seemed so happy and thin…

Even girls that looked almost as big as me in their before picture were losing 30, 50, 70, and over 100 pounds with the 21 Day Fix workouts!

There I was, glued to the 21 Day Fix infomercial trying to figure out if all these reviews were the real deal.

I was looking for anything to claim this program as fake… Yet, I was not able to find anything…

With each passing 21 Day Fix review, I kept thinking: “That Can be Me, I Can Lose Weight Too.”

I can keep track of my food with those silly looking portion control containers. Sure does beat adding a bunch of calories.

I can exercise for 30 minutes a day. I’m already doing that with only walking…

And what’s that?... There’s a modifier to make the workouts a little easier for a big gal like me?

Yet, I still wasn’t fully convinced… I just had to do a little more research into these 21 Day Fix workouts online…

So, I searched and looked through several 21 Day Fix reviews, the good and the bad…

Hundreds Of People Are Sharing Their 21 Day Fix Results & Recipes Online Everyday!

 

It wasn’t long before I realized that this is probably the most simple weight loss system on the market.

The 21 Day Fix program is set up to be a step-by-step system… Plus, it’s so popular that there are thousands of recipes that are set up to follow the 21 Day Fix program.

I couldn’t even count the number of 21 Day Fix recipes I could find online!... Take ANY meal you enjoy and you’ll find a delicious a 21 Day Fix alternative that the whole family will enjoy…

  • Lasagna
  • Pizza
  • Burgers
  • Fries
  • Brownies
  • Cookies
  • And the list goes on and on!!!

Additionally, during my search, I also read about a shake called Shakeology. Many of the people who did the 21 Day Fix also drank Shakeology every single day.

From what I understood, Shakeology is a multivitamin on steroids that’s made with super fruits and vegetables from around the world.

From simply looking into the ingredients I realized it contains everything that Dr. Oz, Women’s Health, Self Magazine, Health, Fitness, and several others often declare as the best super-foods for health and weight loss.

For example: Sachi Inchi, Chia, Flax, Quinoa, Acai, Luo Han Guo, Green Tea, Rose Hips, Moringa, Pomegranate, Yacon Root, Chlorella, Kale, Acerola Cherry, Bilberry, Camu‑Camu, Goji berry, Ashwagandha, Astragalus, Cordyceps, Ginkgo, Maca, Maitake, Reishi, Schisandra, Tulsi (Holy Basil), Matcha, Chaga, and many more…

The crazy thing about Shakeology is that you wouldn’t know it’s healthy because it tastes sssoooo good!

My personal favorite is Chocolate of course because of my powerful sweet tooth.

A SUPERIOR Healthy Shake Without Beaver Anal “Juices”…

 

I know I don’t eat enough fruits and vegetables. Especially vegetables, BLAH....

Thankfully, Shakeology provides a lot of my nutrients in the healthiest way possible by using real super-fruits and super-vegetables from around the world instead of using fake ingredients like other shakes.

In fact, while I was looking over several Shakeology reviews, I found that Beachbody refused to make a vanilla flavor because it was difficult to make a REAL NATURAL vanilla without FDA loop holes.

For example, did you know the FDA allows companies to use beaver anal juices as a “natural” vanilla flavor? After all, beaver anal juices taste like vanilla and are still natural, it just isn’t vanilla beans.

It took three years before Beachbody discovered a rich source of vanilla beans in Madagascar that allowed them to create both a vegan and non-vegan vanilla Shakeology flavor.

I don’t know about you, however I prefer not to have beaver anal juices that is often mixed with pee in my food…

Knowing that Shakeology has all the nutrients your body needs for weight loss and health, and it doesn’t include anything artificial, I decided to give it a try with my 21 Day Fix program.

Who Else Wants to Lose Weight Within 21 Days & Start Burning Away Fat?

 

On March 2016 I started my official weight loss journey with 21 Day Fix and Shakeology because…

  • I was tired of not being able to play with my kids…
  • I was tired of not being able to find any good looking clothes…
  • I was tired of being the fat friend…
  • I was tired of getting funny looks from people, especially when eating out…
  • I was tired of all the aches and pains in my joints…
  • I was tired of food controlling my life…
  • I was tired of feeling miserable…
  • I wanted to play with my kids, I wanted to wear cute clothes, I wanted to finally enjoy life!!!

Has your weight been keeping you back from doing what you desire?...

  • Imagine, finally getting into that swim suit you always wanted to wear.
  • Imagine, finally being able to get away from emotional eating.
  • Imagine, finally being happy, energetic and feeling full filled in your life.

I truly believe that I deserved a better life then what I had and I’m sure you do as well…

21 Day Fix: A Life-Altering System Without the Gimmicks. Just Results.

 

When I first started working out with the 21 Day Fix workouts, it was tough.

I’m not going to lie, these workouts really made me sweat and often I had to take multiple breaks to get through the workouts.

Even with following the modifier, I found it challenging.

Want to know something embarrassing?... It’s pretty sad, but it lets you know how far I have gotten with these simple to follow workouts and eating plan…

The first time I did a forearm plank; there was my big belly, as I looked down, just lying on the ground when I should have been able to see my feet…

Now my belly is off the ground and disappearing more and more every day… I’ve come a long way.

The 21 Day Fix is a LIFE-ALTERING system that will have you getting the body you desire, having more energy, confidence, and creating the best relationship with food that you have ever had in your life…

How do I know this?... Because I feel like I’m living an entirely new life where everything falls into place.

The 21 Day Fix system is the most effective weight loss plan because it makes everything super simple to follow.

Super Easy 30 Minute Workouts that you’ll do every day. These workouts will get you burning off the fat and sculpting a nice, defined body. The only equipment I needed was 3 pairs of dumbbells. They recommend a light, medium, and heavy set. I used a pair of 2, 5, 8 pound dumbbells.

After 9 months of starting with the modifier and then moving up to the regular workouts, I finally have some muscles instead of just flab!

I’m even starting to see the ab line down the middle and sides of my stomach from all those ab workouts.

Just check out my 21 Day Fix Results below!!!

21 day fix reviews rachelle hosick
21 day fix reviews rachelle hosick

Simply Delicious Meal Plan that uses color coded containers to help you keep track of what you eat. Gone are the days of weighing and counting every single calorie. Instead, you get so many red, blue, orange, yellow, and so on containers per day. If it fits in the container, you can eat!

The great thing about the 21 Day Fix meal plan is that you get delicious recipes and the 21 Day Fix is SO POPULAR that you can easily find 21 Day Fix approved recipes online as well!

Finally, Shakeology Will TURBO CHARGE Your Weight Loss.  

Shakeology helped me crave less sweets.

Helped lower both my blood pressure and cholesterol, keeping me from taking medication.

Greatly INCREASED my energy.

It felt like my fat was simply burning away.

And I felt healthier and healthier every day that I drank it. I was more focused and made life better… Like I was just high on life.

21 Day Fix & Shakeology have truly given me back control of my life… I am now much happier with my family..

21 day fix review rachelle hosick

Is The 21 Day Fix Program For You? – Exclusive Offer

 This isn't for you...

  • If You Know How To Lose Weight, Then This Isn’t For You….
  • If You Believe You Can Lose Weight By Simply Taking a Pill, Then This Isn’t For You…
  • If You Believe You Can Keep Doing What You’re Doing and Get Different Results, Then This Isn’t For You…

However…..

  • If you don’t know what to eat to lose weight…
  • If you don’t want to keep track of 100s of calories every day…
  • If you don’t want to use a confusing food scale…
  • If you don’t want to go to a gym where people will stare at you and judge you…

Then, the 21 Day Fix system is for you…

  • You will start to lose the weight you want…
  • You will start to wear the clothes you’ve only dreamed of…
  • You will LOVE what you see in the mirror everyday…
  • You will have TONS OF ENERGY….
  • Your Husband, Kids, And Family will BE AMAZED & PROUD by how you look…
  • You will start to finally know how much you need to eat in order to live the life that you desire!

If you’re ready to LOSE MORE WEIGHT THAN ANY OF YOUR FRIENDS, simply order below to get the same package deal that has helped me to lose over 124 Pounds!

This is a EXCLUSIVE Offer that you will not find on Amazon nor Beachbody.com! With this package deal, you’ll save over $50 compared to buying each item separately!

Order 21 Day Fix Challenge Pack

CLICK HERE TO ORDER 21 DAY FIX & SHAKEOLOGY

With the package above, there’s a 30 Day Money Back Guarantee!... If you don’t feel any different with Shakeology or the 21 Day Fix workouts, then simply send it back!

However, I know for a fact, if you drink your Shakeology every day and follow the 21 Day Fix system, you will never be the same again!

Additionally, by ordering today, you’ll get access to Beachbody on Demand, which will allow to start working out with the 21 Day Fix Right Now!

How Do You Know the 21 Day Fix and Shakeology Is Right For You?

Because you want more out of life than to fit into your skinny jeans. You want to feel focused, energized, and inspired – the way you used to feel.

But you assume a decline in mood or energy, along with creeping weight gain, is just… life. Well, it doesn’t have to be.

Your body isn’t getting what it needs. Andthe 21 Day Fix system and Shakeology can help you.

Notice how many of the 21 Day Reviews below were able to avoid weight loss plateaus! They kept following the program and kept losing weight!!!

Anita Doucet lost 24 lbs. in 63 days with 21 Day Fix & Shakeology.

I started off with the 21 Day Fix in January, I did three full rounds and absolutely loved it. I love my portion-control container system. It is so easy to follow, and the workouts are enjoyable!

My life has changed significantly! My energy levels were so low, I never wanted to do anything at all! Since drinking Shakeology and changing my eating habits, my energy is through the roof!

I love going out, having fun, being social, and playing with my children. I do not feel like crap when I go out in public.

I am excited to try new clothes on, and I absolutely love working out again. I missed being active. I was super active before having children, and I am so happy to get my spark back!

Anita Doucet lost 24 lbs. in 63 days with 21 Day Fix & Shakeology.

Abigail Badger lost 70 lbs. in 16 weeks with 21 Day Fix and Shakeology.

 I was at a depressing time of my life before I began my journey to get fit. I not only wanted a body I felt confident in; I wanted health, and good health at that.

I suffered with low energy and PCOS. I believe the 21 Day Fix & Shakeology provided me with the needed lifestyle change to aid in my health.

I do not get sick, my immune system is the strongest it has ever been, and my I hardly notice my PCOS.

Abigail Badger lost 70 lbs. in 16 weeks with 21 Day Fix and Shakeology.

Theresa Hathaway lost 32 lbs. with 21 Day Fix & Shakeology.

 My life has changed in a big way. I am no longer winded tying my shoes or walking across the floor.

My asthma has improved and I am off of my blood pressure pills, and hope that remains okay for a while.

I have a new spring in my step, and I want people to ask me what I did and tell me that I look great.

Theresa Hathaway lost 32 lbs. with 21 Day Fix & Shakeology.

Courtney Wade, age 26, lost 66.7 lbs with 21 Day Fix, 21 Day Fix EXTREME and Shakeology.

I have now lost 66 pounds and a total of 65 inches.

Despite all I’ve lost, I have gained confidence, happiness, strength, and joy. Although I have about 10/20 pounds to go to get to my “goal weight” I have never felt better about myself because I did this.

I set goals, worked hard, and achieved them. I’m proud of everything I’ve accomplished these past few months.

Courtney Wade, age 26, lost 66.7 lbs with 21 Day Fix, 21 Day Fix EXTREME and Shakeology.

Laurie Meyer, age 52, lost 76.8 lbs with 21 Day Fix & Shakeology

 I’m proud that I have lost 76.8 pounds and 48.5 in., haven’t had a diet coke in 8 months, and haven’t missed a day of exercise.

I feel self-confident and happy. I have no more joint pain or back pain. I feel 10 years younger. I’ve had to get a whole new wardrobe!

I love Shakeology. It helps to curb my sweet cravings. Benefits included energy and mental clarity.

Laurie Meyer, age 52, lost 76.8 lbs with 21 Day Fix & Shakeology

Brittany McGee lost 40 lbs. with 21 Day Fix & Shakeology.

 I am an emotional eater and after my miscarriage, I gained 10 pounds in one month! I knew that would be my biggest challenge.

With 21 Day Fix and Shakeology, I was seeing results and feeling better and healthier!

The portion control helped me to not emotionally eat! Shakeology helped me with my sugar cravings.

I just feel better! I feel stronger. I can’t explain how amazing that feels to know I’m worth it and I can do hard things!

Brittany McGee lost 40 lbs. with 21 Day Fix & Shakeology.

Molly Dunnigan lost 40 lbs. with 21 Day Fix, Shakeology, and the 3-Day Refresh.

I ate whatever I wanted — lots of carbs and cheese. I gained about 30 pounds over two years. At that point it started to affect my everyday life.

I had no energy, spending many days on the couch if I wasn’t at work. My self-worth had dropped, and I never wanted to be in pictures.

It even affected my relationship. I had no confidence, which made me depressed. Consumed by that only made my eating more out of control. It was time to make a serious change for myself.

I loved that it taught me the right amounts of everything I should be having.

In the past, I would cut my calories, but was still eating more carbs and not enough fruits, veggies, and proteins.

21 Day Fix definitely has me eating a balanced diet every day, and getting the extra nutrients I never got before.

Molly Dunnigan lost 40 lbs. with 21 Day Fix, Shakeology, and the 3-Day Refresh.

Tanya Dion lost 51 lbs. with 21 Day Fix, 21 Day Fix EXTREME, and Shakeology.

 21 Day Fix was an easy workout to start with for my fitness level, because it could be modified but I could also grow with the program (and I have since graduated to 21 Day Fix EXTREME).

And the fact that the workout could be done at home and fit in at any point during my day helped so much too. If I didn’t have time in the morning, I could do it during my daughters’ naps or in the evening when my husband got home from work.

  • I am no longer tired or feel sick.
  • I have the energy to actually play outside with my children.
  • I’m no longer winded going up the stairs.
  • I no longer smoke cigarettes for stress relief; exercise has replaced that.
  • I am no longer unhappy.

I have some slipped discs in my back. Every few months I used to re-injure my back. Since starting the programs, I haven’t had any back pain. Not even once.

I think strengthening my core and abs have helped tremendously. This program has helped my mood and self-confidence as well.

Shakeology is amazing! I was able to stop drinking soda and using sugar in my coffee because of Shakeology. I used to have at least one soda a day. I don’t drink it at all anymore.

Shakeology helped cut out my cravings for fast food. Since I drink it for breakfast, it keeps me from binging on bad food and keeps me full until lunchtime.

Tanya Dion lost 51 lbs. with 21 Day Fix and 21 Day Fix EXTREME.

 

Jacklyn Hunsucker lost 40 lbs. with 21 Day Fix, 21 Day Fix EXTREME, and Shakeology.

 

 Before I started the 21 Day Fix programs and Shakeology, I was extremely out of shape and unhealthy. I had zero energy, insomnia, struggled with IBS, and used an inhaler multiple times a day.

I ate anything I wanted, whenever I wanted. I did not feel comfortable with my body and avoided doing some things because of my appearance and physical shape.

I knew that I needed to change, but I didn’t have the motivation.

The greatest challenge I had was that I was not eating healthy at all or exercising! I felt that I didn’t have any time for either of these.

The program provided an easy nutrition plan to follow with the containers. I also had trouble with breakfast and Shakeology provided a quick, healthy breakfast that curbed my cravings.

The workouts were very intense and only 30 minutes long so they were easy to work into my busy schedule. Now working out is fun and I enjoy it! It is no longer a chore that I dread doing every day.

Jacklyn Hunsucker lost 40 lbs. with 21 Day Fix, 21 Day Fix EXTREME, and Shakeology.

Tiffany Briggs, age 24, lost 80 lbs. with 21 Day Fix and Shakeology.

 Before starting 21 Day Fix, I took full advantage of being pregnant and gained 60 lbs.!

I wasn’t happy, lost all my confidence, and got easily aggravated when trying to find something to wear, because nothing fit anymore. I had tried diet pills and cutting junk food, but still wasn’t seeing the results I wanted.

The fool-proof containers made the meal plan easy to follow.

I honestly think Shakeology played a huge role in my weight-loss results. Shakeology helped give me energy, made me feel full, cut cravings, and helped with digestion.

Tiffany Briggs, age 24, lost 80 lbs. with 21 Day Fix and Shakeology.

Sharon Kline lost 25.6 lbs. in 2.5 months with 21 Day Fix and Shakeology.

 Before I started the 21 Day Fix program, I had no energy, was tired all the time, had low self-esteem and self-image, and felt that no matter what I did, I would not be good enough or strong enough to succeed.

I love the 21 Day Fix program, because it is short enough to finish and fit into my schedule! I started with the modifications on some workouts and love to see how much stronger I am getting each time with less and less modifications. I like the variety of workouts so I do not have to do the same thing every day.

Shakeology really helps me get through my day. I find myself snacking a lot less and drinking a ton more water throughout my day. I have not been using Shakeology very long, but am amazed at how it has made me feel in such a short amount of time.

Sharon Kline lost 25.6 lbs. in 2.5 months with 21 Day Fix and Shakeology.

Heather Boyce lost 70 lbs. with 21 Day Fix and 21 Day Fix EXTREME.

 Before I started 21 Day Fix, I was miserable, overweight, tired, and was missing out on making memories with my three children because of my weight.

I didn’t like what I saw in the mirror. I didn’t even recognize the person looking back at me. I knew I needed to change my lifestyle completely to be successful on my journey to being healthy.

I happened to catch a 21 Day Fix infomercial late one night, and I was shocked at some of the results.

I loved that not only did the program include a 30-minute workout, but it mostly focused on food. That’s what I needed the most help with.

I finally had to stop wishing for it and start working for it. I ordered the program and never looked back!

This has been a year of transformation for me, and I couldn’t be happier. I’m in the best shape of my life!

Heather Boyce lost 70 lbs. with 21 Day Fix and 21 Day Fix EXTREME.

Amanda Begnoche lost 105 lbs. with 21 Day Fix.

 Before I started this program, I was lost and sad. I was really stressed from working 60-plus hour workweeks and didn’t know where to turn, other than to food. It started to consume my life...

And I would just hide at home from friends and family. I felt terrible about myself and where I was physically and mentally, and knew I had to change something drastically.

I love that all the information and tools are given to you! The portioned containers are great because it is so visual! The workouts are an awesome way to burn fat in a short amount of time in the comfort of my own home!

Shakeology is my favorite thing on this planet! It has changed my entire life!

I have noticed so many changes in my health since drinking it daily! One huge one is cravings. I don’t crave anything horrible for me! No cravings, and I’m fuller for so much longer!

I have more energy than I’ve ever had in my life! I also sleep so much better. I used to have so much trouble falling asleep and staying asleep, and I haven’t had that issue in a very long time.

Amanda Begnoche lost 105 lbs. with 21 Day Fix.

Nicole Hoffman, age 26, lost 90 lbs. with 21 Day Fix, 21 Day Fix EXTREME, and Shakeology.

 Before the program, I was tired, worn out, and feeling horrible about myself! I knew I looked horrible, older than I actually was, and felt the exact same way.

Here I was, 25 years old, and feeling like someone 10–15 years older than that! At 25, I should have a ton of energy and be living an active lifestyle, right?! Totally not what I was doing.

My fiancé and I would do whatever we wanted, whenever we wanted, however we wanted. When we came home after work, all we would do was eat food and watch TV. That is it! I hated looking at myself, and my mood reflected these feelings.

What really helped was the simplicity of the program. The program lays out exactly what you need to do and when you need to do it. Having that type of structure and tools available to us really helped us be successful throughout.

I am absolutely in love with the portion-control containers that the 21 Day Fix and 21 Day Fix EXTREME have given me.

Without the portion control, our nutrition would not have been as on point as it is, and we would have not seen these results. I can not say it enough: nutrition is the key to success! The containers in the 21 Day Fix and 21 Day Fix EXTREME really give you the flexibility to still eat what you want but in modified portions.

I love the containers so much that I am still following it to this very day, and have my family following it as well! We still eat macaroni and cheese (my favorite), and of course tacos, pizza, and French fries, but in healthy versions!

My life has changed drastically! Because of the results I have seen, I am ultimately happier about my life and it affects my mood day-in and day-out.

  • I no longer cry about going shopping; instead, I am ready to go!
  • I feel sexier in my skin, and that translates into a better relationship with my fiancé.
  • I have also learned soooooo much about food and how it fuels your body from the program.

Never did I know or realize what the difference between healthy and unhealthy fats are and what each does to your body. Who knew?!

I know what to eat to give my body the proper nutrition it needs to not only function at 100 percent, but also to lose the weight that I have been so desperate to lose. I seriously thank the 21 Day Fix and Beachbody for all of that!

Nicole Hoffman, age 26, lost 90 lbs. with 21 Day Fix, 21 Day Fix EXTREME, and Shakeology.

Danays Gonzalez lost 31 lbs. in 105 days with 21 Day Fix and Shakeology.

 The greatest challenge was maintaining my weight after I reached my goal. That is mostly because I would basically do crash diets and I would starve.

It only took one round of 21 Day Fix for me to stop looking at this as a diet and start looking at it as a lifestyle change. Shakeology was one of the biggest reasons I overcame my challenge, because I fed my body the best!

It also took away all my cravings and gave me energy to go after a toddler! I learned how to have a balance in life: 80 percent nutrition and 20 percent workouts.

I’ve lost the most weight on this program while eating more than I was before starting 21 Day Fix.

I love how my muscles are getting firmer and the sweat I get with workouts that are just 30 minutes long.

Shakeology is heaven on earth. I don’t go a day without drinking it, because it curbs any cravings I have. It’s my go-to “fast” food and gives me energy to tackle my day. It tastes like a frosty every night.

Danays Gonzalez lost 31 lbs. in 105 days with 21 Day Fix and Shakeology.

 Kate McGinty lost 70 lbs. with 21 Day Fix and various programs on Beachbody On Demand.

 Before I started, I was exhausted all the time. I was 30 years old, but had no energy and was crashing on the couch after working, and taking melatonin to fall asleep every night.

I would come up with excuses to stay home, because the thought of going places with people exhausted me. And I was increasingly unhappy with my body, but felt powerless to change it.

Before I found Beachbody, I wanted to drop the weight and would make vague plans to start working out — even printing out blank calendars and hanging them on the calendar to cross off each day that I worked out. I never started, though.

I couldn’t find the motivation to get a workout in. When I discovered 21 Day Fix, that all changed. I had an actual fitness and nutrition plan, where the hard work was already done for me. I knew exactly what was expected of me on each day.

Shakeology was like my gateway into fruits and veggies. I’ve been a vegetarian since I was three years old, but I definitely wasn’t getting enough vegetables, let alone protein.

Shakeology was just a simple way for me to start getting in incredible nutrition — and then I started adding frozen spinach and chia seeds.

I had a serious addiction to cookies and cream ice cream before, and this curbed my sweet cravings. I love experimenting with Shakeology recipes, from protein balls that I call “cookie dough bites” to waffles!

Kate McGinty lost 70 lbs. with 21 Day Fix and various programs on Beachbody On Demand.

 

Jill Werkman lost 142 lbs. with 21 Day Fix and Shakeology.

 

I am disabled. I was unable to walk without a CRO Walker (a boot that comes to my knee). I just sat around and ate because I was in pain.

I have always been heavy but I ballooned up. I was in pain all the time.

I couldn’t walk from my living room to the bathroom without getting winded. I depended on an electric scooter to get around to almost everywhere I went.

I realized I was sick and tired of not being able to do things that others could do.

  • I was tired of being isolated because I was unable to do things.
  • I didn’t fit in seats at restaurants or theaters.
  • I could hardly get on and off the bus when I traveled. They would have to bring my scooter right to the door.

I decided even though I will always be disabled I don’t always have to be fat and in pain.

I love 21 Day Fix because it helped me manage my portions and taught me how to eat healthy food instead of all the unhealthy food I was eating. I enjoy eating fresh whole food now instead of fast convenience food.

I have lost 142 pounds in 1 year and 9 months. I am no longer in pain. I can walk without getting winded.

I even participated in two 5Ks. I never thought I would be able to do that.

This year I bought a swimsuit and started swimming again after 40 years of not even owning a suit. I go places and do things that I never thought I would be able to do.

Even though I am still disabled, because of the new lifestyle change I don’t need my scooter as much. I feel better about myself than I ever have!

Jill Werkman lost 142 lbs. with 21 Day Fix and Shakeology.

LOSE MORE WEIGHT THAN ANY OF YOUR FRIENDS WITH 21 DAY FIX AND SHAKEOLOGY... ORDER BELOW FOR A EXCLUSIVE PACKAGE DEAL!!!

Order 21 Day Fix Challenge Pack

CLICK HERE TO ORDER 21 DAY FIX & SHAKEOLOGY     

Looking for another Beachbody Product? Check out the Team Beachbody Discount stores below...

USA Beachbody Discount Store
Canada Discount Store
 

0 votes + -

1 comment:

Anonymous wrote 1 day ago:
This message is posted here using XRumer + XEvil 4.0

XEvil 4.0 is a revolutionary application that can bypass almost any anti-botnet protection.
Captcha Recognition Google (ReCaptcha-1, ReCaptcha-2), Facebook, BING, Hotmail, Yahoo,
Yandex, VKontakte, Captcha Com - and over 8.4 million other types!

You read this - it means it works! ;)
Details on the official website of XEvil.Net, there is a free demo version.

Check YouTube video "XEvil ReCaptcha2"

Add Comment

Commenting as anonymous user

About Me
F4ee0327c2fe761b066a7846ead0414cb6da_thumb
Tools
Archives
About MyFitnessPal
Join MyFitnessPal today and lose weight the healthy way. Get your own 100% free diet blog and calorie counter. Put away your credit card - you'll never pay a cent."

join now for free