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GNC 14 Day Body Cleanse

DAY 1.........

7am........Drank day 1's Liquid Cleanse.........Didn't taste too bad (citrus), I've had worse.......already tooted twice.......not sure if that was from the cleanse, or just my normal routine! : )

tootin stopped, and got very slight cramps...........

Had a slice of cinnamon bread toasted with a cinnamon glaze over the top, with a slice of orange. Only 1 coffee, and I got water with it........

For lunch, I just grabbed a slice of pizza at Sam's Club. and a water.......

All and all, I wasn't very hungry at all today.............

Was quite gassy tonight  

DAY 2.........7am........Drank day 2's drink.......Went to breakfast with son, and I only ate two Eggs...........and only ate 1/4 of 1 yolk.....I ate 1 slice of Wheat toast without butter........and only put 1 small container of Mixed Fruit Jelly on it.......... I DO need normal food..........not what they list as a menu............I don't even KNOW what half the stuff is..........it calls for "NO DAIRY", use soy milk instead............UH NOT HAPPENING...............so I will NOT get the FULL benefit of this, but I hope I get SOME..................

Gassiness continued this morning, and I took my first poo...........wasn't as bad as I thought it was going to be...........everyone talks about "SPLATTER"...........It wasn't.........it WAS soft, but not SPLATTERING ALL OVER!!! But it is only day 2...........

The drinks are done now, tomorrow I start the pills & powder............

Some of the side effects listed online are headaches, dizziness, chills, diarrhea..... I had a small headache yesterday, but that could be from my kids driving me insane...I get them alot...........other than that, NOTHING YET!!!!

DAY 3......... 7am...... 

DAY 4......... 7am........

DAY 5......... 7am..........

DAY 6......... 7am........

DAY 7......... 7am........Sorry...........got way behind..........but there is not much to tell!!!  Everything has been VERY easy to take...........the powder for days 3-7, had NO flavor, you could put it in water, juice, I even put it in my coffee...........the pills were semi big, but still easy to swallow.............I have had more gas than usual, and definitely pooping more (but still no shooting out the butt!)................and the bloat is definitely GONE...............My stomach feels, more like a stomach, less like a rock...........So this is definitely doing something!!!!! Not seeing much decline on the scale, yet........but .. I am NOT sticking to their menu, (I don't know who could.....blech)..........It was mother's day, and also went to a fireworks show Saturday night, so I really didn't eat the healthiest over the weekend.........also didn't get much exercise, either!   I did change a few things, though.....white to wheat.........butter to NO butter.........I only eat one yolk, instead of two, etc.............. if the rain ever stops, i'll be able to get BACK outside for some exercise with the dog............so that will help, too..............tomorrow starts days 8-14..............No more powders or drinks...........just 6 pills a day........

So far, NO aftertaste on anything, and still NO side effects!!!!!

DAY 8.........  7am........There is something TOTALLY different about me this year.............right now there is Vanilla cake with chocolate icing from Mother's day, a half of a bag of Herr's Sour Cream & Onion chips, a full bag of plain Olive Oil chips, Candy from Easter, and other stuff sitting in my kitchen right now...............................and I am NOT IN THE LEAST INTERESTED IN EATING "ANY" OF IT!!!!!!!!!!!!! It's actually making me sick, just looking at it sitting there!!!!!!!!!!!!!!!!! : )..........Not sure if it's the Body Cleanse, or just the diet................but SOMETHING IS WORKING!!!!!!!!!!!!!..............

DAY 9......... 7am........Pills not hard to take.........just a little "BIG"..........Oxymoron!! : )  feeling no different than any other day................I just wish there was SOME weight loss!!  : (.........................another side effect was tiredness...................on the contrary, I spent 9 hours scrubbing my living room down the other day, 4 hours yesterday on the kitchen, and last night my bedroom..............today, Dining room & game room....................mowing the lawn, and landscaping (If it doesn't rain).....................

DAY 10......... 7am........The rest of the time, it's just the 6 pills.........I weighed myself today, and only lost .2 pounds in the past 2 weeks, while doing the cleanse.......today, I feel a little bloated again...............the best I felt was after the first 2 days (drinks), whatever they were??? Hopefully I don't go right back to where I started (feeling bloated), when this is all over....................I did poo more than usual (Not too much, though).............I'd hate to think that we spent $40 to give me a couple more poops! : (

DAY 11......... 7am........Got the bloated feeling again........... : (

DAY 12.........   7am.......Took a poo poo today.............hurt like hell.........it was like a brick coming out.........Not sure if that was normal or not, but i'm not feeling bloated like I did yesterday! At this point, I don't think it was worth $40..........wouldn't do it again.........Waste of time in my opinion............But I do have to figure out what the first week consisted of, those seemed to work!!!!!!!.

DAY 13......... 7am........

DAY 14......... 7am........

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4 comments:

KaniLyn wrote 26 months ago:
This made me chuckle :)
Anonymous wrote 6 months ago:
currently today over fifteen bowel movements aka horrible DIARRHEA, headaches from hell, dizziness, severe chills. All started day three after the first two bottles and ECCOMENR!
Anonymous wrote 5 months ago:
The reason you didn't see "Weight loss" and any other benefits from this product is because you were doing exactly what it said not to do. No caffiene. no dairy. no eggs. no processed meats. you need fresh fruits and veggies. good cuts of meet and no skin.
Anonymous wrote 2 weeks ago:
You aren't going to see results if you don't follow the instructions.... duh

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