Today is Day 6 and I feel great this morning. I am down to 180 which is a big difference from Monday mornings 187.4. I am excited about this and the changes to my diet. I feels good to be eating clean.
I did have a bit of a mishap yesterday. I forgot to take my supplements before dinner. I made dinner for the kids and they were eating what I was with some chicken added and they wanted us all to eat together like we always do. I forgot the supps and sat and ate with them. You take supplemets 30 minutes before each meal and in teh afternoon drink the green drink. You are supposed to drink your green drink 2 hrs before you take your dinnertime supps. I was so flustered with getting them to eat the same thing I was, brown rice with stir fried veggies, that I just sat with them and ate too.
I will have to work out a different time to take my green drink in the afternoon so I can schedule myself to eat dinner with them. We usually do it every night but tis last week do to timing of the supps I haven't been able too.
One thing I have noticed is that my allergies are out of control. They should be easing up by this time of the year but they are not. I don't know if it has anything to do with the reset but I think cleaning out the toxins is making me more sensitive to the things I am allergic too.
Posted on 5/19/2012 by SafireBleu