Ultimate Reset Day 4
So today is Day 4 and I woke up on my own this morning without an alarm clock earlier than usual. I did go to bed at 10 which is 2 hrs earlier than normal but it felt great not to fight to get out of bed. I was getting ready this morning to take the kids to school and decided to try on a blouse that just didn't feel right before and it felt right. Went to put my make up on and lately I have been feeling and seeing my age on my skin. I have been struggling with dark circles and bags under my eyes and today they were gone. I was able to go out the door without the foundation and cover up I have been using to cover the dark patches. My skin looks clearer and I look refreshed. I think it is from the reset. If not it's definitely from the extra sleep it has been forcing me to get. I feel good today, like this is becoming routine or putting me back in the routine that I ad going that helped me lose almost 50 lbs before the kidney stones and visits with my parents through me off track. I still have a bit of a headache but feel good otherwise. I also weighed myself this morning and am down another 1.2 lb. That is a total of 5.6lbs at the end of 3 days of doing the reset. I think that is fantastic. BF% is down as well from 33.2 to 32.2 according to my scale. Sounds good to me.
Today's breakfast is fruit and yogurt with toast. Gonna go get my munch on now!