Day 2 Oct 2nd 2012
Ok off to a good start woke up had poached egg and toast.
Walked my big 28 stone bulk for half hour in the rain from the shops to my moms . I saw my brother drive past thank godness he was going the other way because i really didn't want a lift. Found it easy with up beat music in my hear ( Madness ).
Had a little cry because as i write this blog my friend as been on the plane 1 hour off to Oz. I want to be slim the next time i see her.
I enjoyed my walk and i will be doing alot more walking 2moz, but i need to go the markets for some fruit , salad and maybe a little veg (yuk).
My dream would be to lose 2.5 - 3 stone by Christmas. Then to lose another 3 stone by Easter . But small steps day at a time , moving slow is better than been still.
My aim is to drink more water (squash) and to eat some fruit a day.
note to self : vitimins