I'm so glad my friend told me about this program!! I had the app on my phone for the longest time but never used it. I think it was me not wanting to step on that scale to enter a starting weight!! Now that I did and I've been sticking to it I feel so much better.
I had fallen into the bad habit of eating really poorly before I started this. This makes you make a conscious decision before putting anything your mouth and I need that...I'm back "in the groove" of eating more healthy and I love it!! I shudder to think about how many calories a day I was eating before I started this...
The best part of this program is the amount of support that everyone gives each other. It takes me back to my Weight Watcher days and my WW buddies (a couple of them are on here too!). It sort of makes me regret all the money I spent on Weight Watchers...Ok, Ok...I won't say I regret it because WW did teach me a lot about good eating habits. Truth is this is almost the exact same as WW but this is FREE!!
I just wanted to take a moment to let all my MFP friends know how much I love and appreciate each and every one of you!!