Diane's Coconut Almond Carob Chip Protein bars - Gluten free
Posted on 2013-01-17 by Dlacenere
Protizyme - Specialized Designed Protein Powder - Peanut Butter Cookie - 100 grams
Bob's Red Mill Organic High Fiber Coconut Flour, 12 Tablespoons
Artisana - Organic Extra Virgin Coconut Oil, 1 Tablespoon
Bob's Red Mill - Golden Flax Seed - Ground - 2 Tablespoons
Mediterranean Sea Salt - 1/4 tsp
Sunspire - Unsweetened Carob Chips, 2 Tablespoons
Liquid Egg Whites - 24 Tablespoons
Butter Flavored Extract - 1 teaspoon
Almond Butter - 1 Tablespoon
Unsweetened Apple Sauce - 1/2 cup
Baking Powder 1 teaspoon
Combine all ingredients and bake at 350 degrees for 20 to 25 minutes. Serves 12 people
111 calories each. Protein: 10.7 grams, Carbs: 7 grams, Fat: 4.2 grams, Fiber: 3.5 grams
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