I make healthy recipe videos on youtube so here is the link to watch it: 

http://www.youtube.com/watch?v=uFBQXMTZCv8&

Here is a direct link to the actual recipe on my website:

http://dhftns.com/protein-pudding-recipe-or-sludge-high-protein-low-fat-and-quick/ 

Click Here to SUBSCRIBE to my youtube channel. By doing this you'll get e-mails telling you I've uploaded recipes automatically. Subscribers mean A LOT to me - I really appreciate the support (it's what drives me to keep making these)

A link to my actual main website: http://www.dhftns.com (I have a ton of recipes/articles)

Please let me know how it comes out if you make it or if you add anything to it! I LOVE feedback. Thank you!!!!