You are viewing DerekHowes's blog MyFitnessPal is a 100% Free Calorie Counter and Diet Plan

My favorite version of PROTEIN Pudding/Sludge (6 ingredients)

 

I make healthy recipe videos on youtube so here is the link to watch it: 

http://www.youtube.com/watch?v=uFBQXMTZCv8&

Here is a direct link to the actual recipe on my website:

http://dhftns.com/protein-pudding-recipe-or-sludge-high-protein-low-fat-and-quick/ 

Click Here to SUBSCRIBE to my youtube channel. By doing this you'll get e-mails telling you I've uploaded recipes automatically. Subscribers mean A LOT to me - I really appreciate the support (it's what drives me to keep making these)

A link to my actual main website: http://www.dhftns.com (I have a ton of recipes/articles)

Please let me know how it comes out if you make it or if you add anything to it! I LOVE feedback. Thank you!!!! 

6 votes + -

2 comments:

auddii wrote 5 months ago:
Yeah, the term sludge scares me. I would have just stuck with "pudding" (with the quotes denoting it's not quite pudding).

Is the Jello the Jello pudding or the gelatin based Jello?

Looks tasty!
DerekHowes wrote 5 months ago:
Thanks for the feedback! Will do. Pudding jello

Add Comment

Commenting as anonymous user

Enter the letters shown below:

About Me
31382104_4753_thumb
Tools
Archives
About MyFitnessPal
Join MyFitnessPal today and lose weight the healthy way. Get your own 100% free diet blog and calorie counter. Put away your credit card - you'll never pay a cent."

join now for free