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LifePower Yoga Sculpt... Calories Burned????

Hey guys,

 Does anyone know how to calculate the number of calories burned during a 60 min Yoga Sculpt session?  The description of the exercise is:

 "A LifePower Vinyasa yoga class with hand weights and added strength challenges performed in a warm room"

 I've seen numbers all the way from 155 calories to 455 calories burned...  Thanks for your help!!!! :)

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