LifePower Yoga Sculpt... Calories Burned????
Does anyone know how to calculate the number of calories burned during a 60 min Yoga Sculpt session? The description of the exercise is:"A LifePower Vinyasa yoga class with hand weights and added strength challenges performed in a warm room"
I've seen numbers all the way from 155 calories to 455 calories burned... Thanks for your help!!!! :)