I AM A FOOD ADDICT!!!
I am a compulsive and emotional overeater.
For most of my life food was, what I thought, my dirty little secret.
Food has been my best friend, my comforter. Food was always there for me. However, Just one look at me and everyone knows… it's no secret.
I started a website and Podcast to talk about my Journey, You can find it at http://letsreverseobesity.com or on iTunes at https://itunes.apple.com/us/podcast/lets-reverse-obesity-john/id562921246
Why I want to get in shape
Right now, I'm a slave to this disease.
I'm not in control. I'm out of control. I want to be in control.
I'm not living life, I'm just watching, the gift, which is my life go right on by.
They say, Life is like a roll of toilet paper…. The closer you get to the end the faster it goes.
- Better Quality of Life
- Being able to do things with my children
- Bring back the old me
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