would gain weight every winter and then loose 20+ lbs every summer playing tennis. Shoulder gave out no more tennis ,, got fat,,, hurt back,, no more karate class,,, got obese.. feet problems got real bad... now I am trying to count calories started MFP 2/27/12@ 276lb.
First time I ever dieted more than a month.
First time I lost more than 15 lbs on a diet.
Why I Want To Get In Shape
foot problems,,, not having surg and crutches at 285 lbs 5'10"
tan line necklace (from neck roll)
- pant sizes 50 , 48, 46, GONE 44, 42, 40 still in closet.
- I fit in a regular sized seat on the roller coasters. Oh happy day. 9/15/12
- First 50 lbs GONE 10/9/12
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Tue 04/30/13 07:34 AM celebra<img src="http://d34yn14tavczy0.cloudfront.net/assets/smileys/happy.gif" alt="happy" /> te my overweight BMI,,, that's right... Obese NO MORE ,,GONE ! [Insert virtual party noisemakers here ] toot toot, pfleeeeet ...
Tue 04/09/13 08:04 AM Managing my state of mind is the MOST important part of my efforts to change. My attitude/ emotions gotta come first, then exercise, die...