Beduffbrickie's profile


27 years old
Midlands England!, EN
"''send a maniac to catch a maniac''"

About Me:

I joined MFP in August 2011, great place to log workouts and the food I eat. Massive believer in you are what you eat. Would love to hear from like minded people who are in to keeping in shape. Some of the things I like to do in my spare time are swimming, surfing, walking my dogs, reading books, watching films, learning new things and playing football.
I am
73kg- 12%body fat
from Coventry, Warwickshire, England.

Why I want to get in shape

well since being on here from August 2011, I met my goals,and through over a year of logging food I have become an expert in what I can put inside my body, so I am not too active with the dairy logging nomore, exercise wise I use the Polar FT10 HRM to record my exercise results, so to be honest my status updates are few and far between, but I welcome messages and posts on my wall guys!
My plan is :-
winter time to add as much muscle as possible
summer time to lose as much fat as possible
result: beach body!!!!

My Inspirations

  • health and a 30inch waist
  • Better mental attitude
  • clothes that fit
  • to have a body to be admired but not in a vain way


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beduffbrickie's Recent Forum Posts

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  • toughmudder has anyone done one?

    Wed 02/19/14 11:11AM thanks guys for the replies, very nice to read, I am debating whether to join a team that is doing the midlands one in the UK in July thi...

  • toughmudder has anyone done one?

    Tue 02/18/14 11:49AM Has anybody completed Tough Mudder event? if so can you tell me your thoughts on it and how you trained for it.

My Progress


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