Beduffbrickie's profile

beduffbrickie

27 years old
Male
Midlands England!, EN
"''send a maniac to catch a maniac''"

About Me:

I joined MFP in August 2011, great place to log workouts and the food I eat. Massive believer in you are what you eat. Would love to hear from like minded people who are in to keeping in shape. Some of the things I like to do in my spare time are swimming, surfing, walking my dogs, reading books, watching films, learning new things and playing football.
I am
5ft7
73kg- 12%body fat
from Coventry, Warwickshire, England.

Why I want to get in shape


well since being on here from August 2011, I met my goals,and through over a year of logging food I have become an expert in what I can put inside my body, so I am not too active with the dairy logging nomore, exercise wise I use the Polar FT10 HRM to record my exercise results, so to be honest my status updates are few and far between, but I welcome messages and posts on my wall guys!
My plan is :-
winter time to add as much muscle as possible
summer time to lose as much fat as possible
result: beach body!!!!

My Inspirations

  • health and a 30inch waist
  • Better mental attitude
  • clothes that fit
  • to have a body to be admired but not in a vain way

Friends


View All (30)

beduffbrickie's Recent Forum Posts

View All
  • toughmudder has anyone done one?

    Wed 02/19/14 11:11AM thanks guys for the replies, very nice to read, I am debating whether to join a team that is doing the midlands one in the UK in July thi...

  • toughmudder has anyone done one?

    Tue 02/18/14 11:49AM Has anybody completed Tough Mudder event? if so can you tell me your thoughts on it and how you trained for it.

My Progress

9954650

Recent Activity

Beduffbrickie's activity is only viewable by his friends. If you know Beduffbrickie, send him a message or add him as a friend.