Bdamaster60's profile

About Me:

Macros: 200p/285c/65f

Why I want to get in shape

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bdamaster60's Recent Forum Posts

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  • Messed up metabolism??

    Mon 04/29/13 07:12PM Sorry but it does. Everyone who has dieted for long periods of time will tell you that your metabolism slows down. Fluctuation in your ...

  • Messed up metabolism??

    Mon 04/29/13 06:07AM I'd suggest watching Dr. Layne Norton PHD Nutrition Sciences video on metabolic damage and how you can repair it. In a nut shell you want...

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