I'm a staff sergeant in the US Army, and I love eating healthy and working out! I'm a certified personal trainer, fitness competitior, model, and I love helping people get strong and healthy. I'm not on a diet, it's a way of life! I am a sponored member of Team Evolution Online, and hoping to get my pro card in either bikini or figure in 2013 (that's right, I'm doing both). My husband has been a huge support on this journey, and I couldn't do everything I do without him. I can't tell him that enough!
August 18th, 2012: NPC Coastal USA~ Atlanta, GA
Division: Bikini Place: 8th in class
April 6th, 2013: SNBF GA State Championships~ Atlanta, GA
Division: Figure Place: 5th
April 27th, 2013: NPC Charlotte Cup~ Charlotte, NC
Division: Bikini Place: 15th
Next: June 8th, 2013 NPC Eastern USA All Armed Forces/ Gold's Classic (Yup, 2 shows ONE DAY!)
Division: Bikini ~ Wilmington, NC
Why I Want To Get In Shape
It's the only body I have, why treat it like crap?
My fit body is a testament to my self respect and inner motivation and drive.
- My former squad leader
- Look great naked!
- compete in fitness competitions
- Live a great long life, and be around as long as possible for my (future) kids
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Tue 05/07/13 11:36 AM Dietary fats won't make you gain weight. An excess in calories will make you gain weight, and out of all the macronutrients, carbs are ...
Tue 05/07/13 07:22 AM I'm a competitor, and my diet isn't this extreme. My male counterparts don't eat like this either.