Please, if you would like to befriend me, let me know why in a sentence or two. Unfortunately I have had to reject requests , because people had nothing in their profile page and also did not bother to even write me a tiny little note.....:o). I am looking for frinds who have to say more than " WTG " and promise to give more than three word support also.
I am originally from Germany, but have spent the last 37 years in a variety of countries working in International Humanitarian Aid.
I grew up as an orphan and after a failed marriage have now lived alone again for 22 years. I have no children of my own.
I have not had weight problems until menopause when I also lost my thyroid and gained some weight, childhood RA flared up and I was diagnosed on Nov2, 2011 with rampant systemic Lupus. Due to high doses of cortisone and with that a fair amount of self pity eating I have gained an additional 24 kilos( around 50 pounds ) and would like to lose those.
Why I want to get in shape
I live alone and am my only caretaker and want to be fit.
- Being the best 65-70 year old I can be ! I
- also want to get back to Flamenco dancing, like before I got sick.
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Ang108's Recent Forum PostsView All
Thu 03/13/14 09:45AM Gaining strength and losing or gaining muscle are not directly related. You can theoretically lose muscle ( maybe not a whole lot ) and...
Wed 03/12/14 02:17PM I agree with you. I eat a diet based on whole foods since the early 70's . I consider myself healthy ( I have low BP, all my lab number...