SamiRose
22 years old : Female : Oshkosh and Weston, WI
"It's not just in the Gym....it's in the Kitchen too..."
About Me
I'm a Group Exercise and Aerobics instructor. I also help with personal training and resistance training. I am a highly active young lady! I also volunteer at a local fitness facility where I complete full fitness assessments on people to predict what there overall health and physical fitness level is at. I then am able to prescribe a fitness prescription on that person based on their specific data via ACSM's protocol. I love my job, and take great pride and interest in the Study of Exercise Science and Health Promotion.
I love being outdoors! I enjoy some reading, "chick-flicks", and spending time with my handsome boyfriend.
Fallow me on my Journey:
http://www.myfitnesspal.com/blog/SamiRose
Why I Want To Get In Shape
I would consider myself 'In Shape' already. However, I am very short and stocky. I workout and resistance train constantly. Both on my own, and via my class that I instruct. I have a hard time excepting my personal appearance, I feel I should be thinner, and even more cut. I would consider myself to be very muscular and strong, but I have little definition. I would like to cut down, and become a size more attractive to my height.
Goals:
Starting weight 161
8/15/09: 153lbs--> REACHED 152 on 8/10/09
9/18/09: 150---> REACHED 150 on 9/23/09
10/9/09: 147---> REACHED 147 on 10/29/09
11/19/09:143
11/28/09: 138lbs
12/10/09: 135
My Inspirations
- My college courses
- Many people looking to me for fitness advice, I should "look" the part
- My health and wellness
Progress Add To Your Website
Member Comments View All (15)
MMMM one of my favorite things about Autumn is all the yummy goodies. But anyways, I have been good. Haven't been working out really but I am going to try to get back on track tomorrow, my boyfriend wants me to work out with him. I am going to try to aim for at least 3 or 4 times a week of a good workout. So that should help a lot.
I looked at your food log today and saw that you ate something from Happy's Apples, I thought to myself, theres no way she had a carmael apple too! lol. But then I saw that you had apple cider. I screwed up my day with that damn apple! :)
-Danielle
Thanks!
I wish i did, but i didn't! but im still working on it :)
hope everythings good with you!
-Danielle