My Passion: www.princessgemsjewelry.etsy.com
My name is Diane.
I have never known what it is like to be at a healthy weight. I have constantly tried to lose weight. Sometimes I was successful, but it never stayed off. I would try anything and everything, but as I now know, dieting doesn't work for me. I used to think food restriction was a good way to lose weight. Boy was I wrong! It would just lead me right back to bingeing and undo all the progress I had made.
Why I want to get in shape
I want to be strong. I want to have a good relationship with food. I want to learn to incorporate exercise into my daily life and not feel like it is always a chore. I want to learn new behaviors that will allow me to live a life free from compulsive food addiction. I want to stop hating myself.
- I want to like the way I look.
- I do not want to end up using a walker or a wheelchair.
- I want to decrease my chances of developing cancer and cardiac issues.
- My healthy 80+ year old Grandpa.
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